/**
* Mobile Menu Header Configuration.
*
* @package Astra
* @link https://wpastra.com/
* @since 4.5.2
*/
if ( ! defined( 'ABSPATH' ) ) {
exit;
}
/**
* Register mobile-menu header builder Customizer Configurations.
*
* @since 4.5.2
* @return array Astra Customizer Configurations with updated configurations.
*/
function astra_header_mobile_menu_configuration() {
$_section = 'section-header-mobile-menu';
$_configs = array(
/**
* Option: Header Builder Tabs
*/
array(
'name' => $_section . '-ast-context-tabs',
'section' => $_section,
'type' => 'control',
'control' => 'ast-builder-header-control',
'priority' => 0,
'description' => '',
),
// Section: Primary Header.
array(
'name' => $_section,
'type' => 'section',
'title' => __( 'Off-Canvas Menu', 'astra' ),
'panel' => 'panel-header-builder-group',
'priority' => 40,
),
/**
* Option: Theme Menu create link
*/
array(
'name' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-create-menu-link]',
'default' => astra_get_option( 'header-mobile-menu-create-menu-link' ),
'type' => 'control',
'control' => 'ast-customizer-link',
'section' => $_section,
'priority' => 30,
'link_type' => 'section',
'linked' => 'menu_locations',
'link_text' => __( 'Configure Menu from Here.', 'astra' ),
'context' => Astra_Builder_Helper::$general_tab,
'divider' => array( 'ast_class' => 'ast-section-spacing ast-bottom-section-divider' ),
),
// Option: Submenu Divider Checkbox.
array(
'name' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-submenu-item-border]',
'default' => astra_get_option( 'header-mobile-menu-submenu-item-border' ),
'type' => 'control',
'control' => 'ast-toggle-control',
'section' => $_section,
'priority' => 150,
'title' => __( 'Item Divider', 'astra' ),
'context' => Astra_Builder_Helper::$general_tab,
'transport' => 'postMessage',
'divider' => array( 'ast_class' => 'ast-top-section-divider' ),
),
// Option: Menu Color Divider.
array(
'name' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-divider-colors-divider]',
'section' => $_section,
'type' => 'control',
'control' => 'ast-heading',
'title' => __( 'Item Divider', 'astra' ),
'priority' => 150,
'settings' => array(),
'context' => array(
Astra_Builder_Helper::$design_tab_config,
array(
'setting' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-submenu-item-border]',
'operator' => '==',
'value' => true,
),
),
'divider' => array( 'ast_class' => 'ast-section-spacing' ),
),
// Option: Submenu item Border Size.
array(
'name' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-submenu-item-b-size]',
'type' => 'control',
'control' => 'ast-slider',
'default' => astra_get_option( 'header-mobile-menu-submenu-item-b-size' ),
'section' => $_section,
'priority' => 150,
'transport' => 'postMessage',
'title' => __( 'Divider Size', 'astra' ),
'context' => array(
Astra_Builder_Helper::$design_tab_config,
array(
'setting' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-submenu-item-border]',
'operator' => '==',
'value' => true,
),
),
'suffix' => 'px',
'input_attrs' => array(
'min' => 1,
'step' => 1,
'max' => 10,
),
'divider' => array( 'ast_class' => 'ast-bottom-dotted-divider ast-section-spacing' ),
),
// Option: Submenu item Border Color.
array(
'name' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-submenu-item-b-color]',
'default' => astra_get_option( 'header-mobile-menu-submenu-item-b-color' ),
'type' => 'control',
'control' => 'ast-color',
'transport' => 'postMessage',
'sanitize_callback' => array( 'Astra_Customizer_Sanitizes', 'sanitize_alpha_color' ),
'title' => __( 'Divider Color', 'astra' ),
'section' => $_section,
'priority' => 150,
'context' => array(
Astra_Builder_Helper::$design_tab_config,
array(
'setting' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-submenu-item-border]',
'operator' => '==',
'value' => true,
),
),
),
// Option Group: Menu Color.
array(
'name' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-link-colors]',
'type' => 'control',
'control' => 'ast-color-group',
'title' => __( 'Link', 'astra' ),
'section' => $_section,
'transport' => 'postMessage',
'priority' => 90,
'context' => Astra_Builder_Helper::$design_tab,
'responsive' => true,
'divider' => array(
'ast_title' => __( 'Menu Color', 'astra' ),
'ast_class' => 'ast-section-spacing',
),
),
array(
'name' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-background-colors]',
'type' => 'control',
'control' => 'ast-color-group',
'title' => __( 'Background', 'astra' ),
'section' => $_section,
'transport' => 'postMessage',
'priority' => 90,
'context' => Astra_Builder_Helper::$design_tab,
'responsive' => true,
'divider' => array(
'ast_title' => '',
'ast_class' => class_exists( 'Astra_Ext_Extension' ) && Astra_Ext_Extension::is_active( 'colors-and-background' ) ? 'ast-bottom-dotted-divider' : '',
),
),
// Option: Menu Color.
array(
'name' => 'header-mobile-menu-color-responsive',
'default' => astra_get_option( 'header-mobile-menu-color-responsive' ),
'parent' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-link-colors]',
'type' => 'sub-control',
'control' => 'ast-responsive-color',
'transport' => 'postMessage',
'tab' => __( 'Normal', 'astra' ),
'section' => $_section,
'title' => __( 'Normal', 'astra' ),
'responsive' => true,
'rgba' => true,
'priority' => 7,
'context' => Astra_Builder_Helper::$general_tab,
),
// Option: Menu Background image, color.
array(
'name' => 'header-mobile-menu-bg-obj-responsive',
'default' => astra_get_option( 'header-mobile-menu-bg-obj-responsive' ),
'parent' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-background-colors]',
'type' => 'sub-control',
'control' => 'ast-responsive-background',
'section' => $_section,
'transport' => 'postMessage',
'tab' => __( 'Normal', 'astra' ),
'data_attrs' => array( 'name' => 'header-mobile-menu-bg-obj-responsive' ),
'title' => __( 'Normal', 'astra' ),
'priority' => 9,
'context' => Astra_Builder_Helper::$general_tab,
),
// Option: Menu Hover Color.
array(
'name' => 'header-mobile-menu-h-color-responsive',
'default' => astra_get_option( 'header-mobile-menu-h-color-responsive' ),
'parent' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-link-colors]',
'tab' => __( 'Hover', 'astra' ),
'type' => 'sub-control',
'control' => 'ast-responsive-color',
'transport' => 'postMessage',
'title' => __( 'Hover', 'astra' ),
'section' => $_section,
'responsive' => true,
'rgba' => true,
'priority' => 19,
'context' => Astra_Builder_Helper::$general_tab,
),
// Option: Menu Hover Background Color.
array(
'name' => 'header-mobile-menu-h-bg-color-responsive',
'default' => astra_get_option( 'header-mobile-menu-h-bg-color-responsive' ),
'parent' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-background-colors]',
'type' => 'sub-control',
'title' => __( 'Hover', 'astra' ),
'section' => $_section,
'control' => 'ast-responsive-color',
'transport' => 'postMessage',
'tab' => __( 'Hover', 'astra' ),
'responsive' => true,
'rgba' => true,
'priority' => 21,
'context' => Astra_Builder_Helper::$general_tab,
),
// Option: Active Menu Color.
array(
'name' => 'header-mobile-menu-a-color-responsive',
'default' => astra_get_option( 'header-mobile-menu-a-color-responsive' ),
'parent' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-link-colors]',
'type' => 'sub-control',
'section' => $_section,
'control' => 'ast-responsive-color',
'transport' => 'postMessage',
'tab' => __( 'Active', 'astra' ),
'title' => __( 'Active', 'astra' ),
'responsive' => true,
'rgba' => true,
'priority' => 31,
'context' => Astra_Builder_Helper::$general_tab,
),
// Option: Active Menu Background Color.
array(
'name' => 'header-mobile-menu-a-bg-color-responsive',
'default' => astra_get_option( 'header-mobile-menu-a-bg-color-responsive' ),
'parent' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-background-colors]',
'type' => 'sub-control',
'control' => 'ast-responsive-color',
'transport' => 'postMessage',
'section' => $_section,
'title' => __( 'Active', 'astra' ),
'tab' => __( 'Active', 'astra' ),
'responsive' => true,
'rgba' => true,
'priority' => 33,
'context' => Astra_Builder_Helper::$general_tab,
),
/**
* Option: WOO Off Canvas Menu Submenu Color Section divider
*/
array(
'name' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-header-typo-divider]',
'type' => 'control',
'control' => 'ast-heading',
'section' => $_section,
'title' => __( 'Font', 'astra' ),
'priority' => 120,
'settings' => array(),
'context' => Astra_Builder_Helper::$design_tab,
'divider' => array(
'ast_class' => 'ast-section-spacing',
),
),
// Option Group: Menu Typography.
array(
'name' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-header-menu-typography]',
'default' => astra_get_option( 'header-mobile-menu-header-menu-typography' ),
'type' => 'control',
'control' => 'ast-settings-group',
'title' => __( 'Menu Font', 'astra' ),
'section' => $_section,
'transport' => 'postMessage',
'priority' => 120,
'context' => Astra_Builder_Helper::$design_tab,
'divider' => array(
'ast_class' => 'ast-section-spacing',
),
),
// Option: Menu Font Family.
array(
'name' => 'header-mobile-menu-font-family',
'default' => astra_get_option( 'header-mobile-menu-font-family', 'inherit' ),
'parent' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-header-menu-typography]',
'type' => 'sub-control',
'section' => $_section,
'transport' => 'postMessage',
'control' => 'ast-font',
'font_type' => 'ast-font-family',
'title' => __( 'Font Family', 'astra' ),
'priority' => 22,
'connect' => 'header-mobile-menu-font-weight',
'context' => Astra_Builder_Helper::$general_tab,
'divider' => array( 'ast_class' => 'ast-sub-bottom-dotted-divider' ),
),
// Option: Menu Font Weight.
array(
'name' => 'header-mobile-menu-font-weight',
'default' => astra_get_option( 'header-mobile-menu-font-weight', 'inherit' ),
'parent' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-header-menu-typography]',
'section' => $_section,
'type' => 'sub-control',
'control' => 'ast-font',
'transport' => 'postMessage',
'font_type' => 'ast-font-weight',
'sanitize_callback' => array( 'Astra_Customizer_Sanitizes', 'sanitize_font_weight' ),
'title' => __( 'Font Weight', 'astra' ),
'priority' => 23,
'connect' => 'header-mobile-menu-font-family',
'context' => Astra_Builder_Helper::$general_tab,
'divider' => array( 'ast_class' => 'ast-sub-bottom-dotted-divider' ),
),
// Option: Menu Font Size.
array(
'name' => 'header-mobile-menu-font-size',
'default' => astra_get_option( 'header-mobile-menu-font-size' ),
'parent' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-header-menu-typography]',
'section' => $_section,
'type' => 'sub-control',
'priority' => 24,
'title' => __( 'Font Size', 'astra' ),
'control' => 'ast-responsive-slider',
'transport' => 'postMessage',
'context' => Astra_Builder_Helper::$general_tab,
'sanitize_callback' => array( 'Astra_Customizer_Sanitizes', 'sanitize_responsive_slider' ),
'suffix' => array( 'px', 'em', 'vw', 'rem' ),
'input_attrs' => array(
'px' => array(
'min' => 0,
'step' => 1,
'max' => 200,
),
'em' => array(
'min' => 0,
'step' => 0.01,
'max' => 20,
),
'vw' => array(
'min' => 0,
'step' => 0.1,
'max' => 25,
),
'rem' => array(
'min' => 0,
'step' => 0.1,
'max' => 20,
),
),
),
/**
* Option: Font Extras
*/
array(
'name' => 'font-extras-header-mobile-menu',
'parent' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-header-menu-typography]',
'section' => $_section,
'type' => 'sub-control',
'control' => 'ast-font-extras',
'priority' => 24,
'default' => astra_get_option( 'font-extras-header-mobile-menu' ),
'title' => __( 'Font Extras', 'astra' ),
),
/**
* Option: Divider
*/
array(
'name' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-menu-spacing-divider]',
'section' => $_section,
'title' => __( 'Spacing', 'astra' ),
'type' => 'control',
'control' => 'ast-heading',
'priority' => 150,
'settings' => array(),
'context' => Astra_Builder_Helper::$design_tab,
'divider' => array( 'ast_class' => 'ast-section-spacing' ),
),
// Option - Menu Space.
array(
'name' => ASTRA_THEME_SETTINGS . '[header-mobile-menu-menu-spacing]',
'default' => astra_get_option( 'header-mobile-menu-menu-spacing' ),
'type' => 'control',
'control' => 'ast-responsive-spacing',
'sanitize_callback' => array( 'Astra_Customizer_Sanitizes', 'sanitize_responsive_spacing' ),
'transport' => 'postMessage',
'section' => $_section,
'priority' => 150,
'title' => __( 'Menu Spacing', 'astra' ),
'linked_choices' => true,
'unit_choices' => array( 'px', 'em', '%' ),
'choices' => array(
'top' => __( 'Top', 'astra' ),
'right' => __( 'Right', 'astra' ),
'bottom' => __( 'Bottom', 'astra' ),
'left' => __( 'Left', 'astra' ),
),
'context' => Astra_Builder_Helper::$design_tab,
'divider' => array( 'ast_class' => 'ast-bottom-section-divider ast-section-spacing' ),
),
/**
* Option: Margin Space
*/
array(
'name' => ASTRA_THEME_SETTINGS . '[' . $_section . '-margin]',
'default' => astra_get_option( $_section . '-margin' ),
'type' => 'control',
'transport' => 'postMessage',
'control' => 'ast-responsive-spacing',
'sanitize_callback' => array( 'Astra_Customizer_Sanitizes', 'sanitize_responsive_spacing' ),
'section' => $_section,
'priority' => 220,
'title' => __( 'Margin', 'astra' ),
'linked_choices' => true,
'unit_choices' => array( 'px', 'em', '%' ),
'choices' => array(
'top' => __( 'Top', 'astra' ),
'right' => __( 'Right', 'astra' ),
'bottom' => __( 'Bottom', 'astra' ),
'left' => __( 'Left', 'astra' ),
),
'context' => Astra_Builder_Helper::$design_tab,
),
);
$_configs = array_merge( $_configs, Astra_Builder_Base_Configuration::prepare_visibility_tab( $_section ) );
if ( Astra_Builder_Customizer::astra_collect_customizer_builder_data() ) {
array_map( 'astra_save_header_customizer_configs', $_configs );
}
return $_configs;
}
if ( Astra_Builder_Customizer::astra_collect_customizer_builder_data() ) {
add_action( 'init', 'astra_header_mobile_menu_configuration' );
}
Apple Plaza Business Center
Skip to content
Every workout and meditation incorporates American Sign Language, with trainers learning ASL together in weekly classes led by a Deaf-certified instructor, so those who are deaf or hard of hearing feel included. The monthly price is incredibly reasonable for all the content it delivers. Beachbody On Demand has a wide variety of proprietary workout programs—such […]
Workout for Women: Fitness App Apps on Google Play Read More »
အကောင်းဆုံးလောင်းကစားဆိုက်များ ဆောင်းပါးများနှင့် ဒေါင်းအုပ်စုများများ အားလုံးသည် ဝန်ဆောင်များပြည့်ဆည်ရမှု, သေးတစ်ကမ္မကြီးလှပျကြီးဘဏွေးဇုံး, ဆူးရိဂေု, အဘောကြိမ် နှင့် မြင့်လာမှု အားယူမှုများဖြစ်သည်။ အကောင်းဆုံးလောင်းကစားဆိုက်များသည် စုံစမ်းများတစ်ခုဖြစ်ပါသည်။ ဤအပိုင်းသည် ဤအမည်စာရင်းကပ်ပျော်ရပ်မှန်အင်္ဂါတွက်တွက်သော သည်။ အကောင်းဆုံးလောင်းကစားဆိုက်များအားလုံး အကောင်းဆုံးလောင်းကစားဆိုက်များအားလုံးသည် ဒိုင်စုဘဝပြည့်ဆည်ရမှုများ နှင့် ဆီးချိုကြီးတွင် အဆင့်းဘွဲ့အဖွယ်များများ ဒေါင်းအုပ်စုများများ။ ဤသေးစားတွေကိုလည်း စလိုက် ဆုံးဖြတ်နိုင်စ့်ရှုခက်မှအားကွဲနေသည်။ ဆိုက်များ နှင့် လယ်ယာသန့်ရှင်အားလုံး အကောင်းဆုံးလောင်းကစားဆိုက်များ သည် နည်းပညာနယ်နိမ်တွေနှင့် ဝင်တဲ့ ထိုင်ဖို့ပြင့်ရပ်ကို လျှို့ဝှက်ထုတ်၍ ပြုပြတိုက်နိုင်တယ်။ ဆိုက်များ ရောင်းရှင်းခဲ့၍ ပြုပြတိုက်ခဲ့ပြီးပြင့်တဲ့ လယ်ယာသန့်များ နှင့် နှုတ္တို့ အားကာ ဆိုက်ခဲ့သော အမိန့်အမှတ်များသည် ဒိုင်နှင့် မြေနု့်တင်ပြန့်စနစ်ဖြန်ခဲ့သော အမိန့်အမှတ်များဖြစ်ကြောင်းသည်။ လယ်ယာသန့်အားလုံးသည် ယောက်ခံမှု၊ သိမ်းဆည်းချက်တွင် လယ်ယာသန့်များအားလုံး သည် အောင်မြင်စွာ လယ်ယာသန့်တို့
အကောင်းဆုံးလောင်းကစားဆိုက်များ အင်္ဂါတွက် Read More »
To prevent injury while doing arm exercises with weights, focus on proper form, controlled movements, and gradual progression. Start with a manageable weight and only increase once you can complete your sets with good technique. Warm up your muscles before lifting and focus on engaging your core and keeping a stable posture to protect your
Full-Body Home Workouts: Target All Muscle Groups With Resistance Bands Read More »