/**
 * Mobile Menu Header Configuration.
 *
 * @package     Astra
 * @link        https://wpastra.com/
 * @since       4.5.2
 */

if ( ! defined( 'ABSPATH' ) ) {
	exit;
}

/**
 * Register mobile-menu header builder Customizer Configurations.
 *
 * @since 4.5.2
 * @return array Astra Customizer Configurations with updated configurations.
 */
function astra_header_mobile_menu_configuration() {
	$_section = 'section-header-mobile-menu';

	$_configs = array(

		/**
		 * Option: Header Builder Tabs
		 */
		array(
			'name'        => $_section . '-ast-context-tabs',
			'section'     => $_section,
			'type'        => 'control',
			'control'     => 'ast-builder-header-control',
			'priority'    => 0,
			'description' => '',
		),

		// Section: Primary Header.
		array(
			'name'     => $_section,
			'type'     => 'section',
			'title'    => __( 'Off-Canvas Menu', 'astra' ),
			'panel'    => 'panel-header-builder-group',
			'priority' => 40,
		),

		/**
		* Option: Theme Menu create link
		*/
		array(
			'name'      => ASTRA_THEME_SETTINGS . '[header-mobile-menu-create-menu-link]',
			'default'   => astra_get_option( 'header-mobile-menu-create-menu-link' ),
			'type'      => 'control',
			'control'   => 'ast-customizer-link',
			'section'   => $_section,
			'priority'  => 30,
			'link_type' => 'section',
			'linked'    => 'menu_locations',
			'link_text' => __( 'Configure Menu from Here.', 'astra' ),
			'context'   => Astra_Builder_Helper::$general_tab,
			'divider'   => array( 'ast_class' => 'ast-section-spacing ast-bottom-section-divider' ),
		),


		// Option: Submenu Divider Checkbox.
		array(
			'name'      => ASTRA_THEME_SETTINGS . '[header-mobile-menu-submenu-item-border]',
			'default'   => astra_get_option( 'header-mobile-menu-submenu-item-border' ),
			'type'      => 'control',
			'control'   => 'ast-toggle-control',
			'section'   => $_section,
			'priority'  => 150,
			'title'     => __( 'Item Divider', 'astra' ),
			'context'   => Astra_Builder_Helper::$general_tab,
			'transport' => 'postMessage',
			'divider'   => array( 'ast_class' => 'ast-top-section-divider' ),
		),

		// Option: Menu Color Divider.
		array(
			'name'     => ASTRA_THEME_SETTINGS . '[header-mobile-menu-divider-colors-divider]',
			'section'  => $_section,
			'type'     => 'control',
			'control'  => 'ast-heading',
			'title'    => __( 'Item Divider', 'astra' ),
			'priority' => 150,
			'settings' => array(),
			'context'  => array(
				Astra_Builder_Helper::$design_tab_config,
				array(
					'setting'  => ASTRA_THEME_SETTINGS . '[header-mobile-menu-submenu-item-border]',
					'operator' => '==',
					'value'    => true,
				),
			),
			'divider'  => array( 'ast_class' => 'ast-section-spacing' ),
		),

		// Option: Submenu item Border Size.
		array(
			'name'        => ASTRA_THEME_SETTINGS . '[header-mobile-menu-submenu-item-b-size]',
			'type'        => 'control',
			'control'     => 'ast-slider',
			'default'     => astra_get_option( 'header-mobile-menu-submenu-item-b-size' ),
			'section'     => $_section,
			'priority'    => 150,
			'transport'   => 'postMessage',
			'title'       => __( 'Divider Size', 'astra' ),
			'context'     => array(
				Astra_Builder_Helper::$design_tab_config,
				array(
					'setting'  => ASTRA_THEME_SETTINGS . '[header-mobile-menu-submenu-item-border]',
					'operator' => '==',
					'value'    => true,
				),
			),
			'suffix'      => 'px',
			'input_attrs' => array(
				'min'  => 1,
				'step' => 1,
				'max'  => 10,
			),
			'divider'     => array( 'ast_class' => 'ast-bottom-dotted-divider ast-section-spacing' ),
		),

		// Option: Submenu item Border Color.
		array(
			'name'              => ASTRA_THEME_SETTINGS . '[header-mobile-menu-submenu-item-b-color]',
			'default'           => astra_get_option( 'header-mobile-menu-submenu-item-b-color' ),
			'type'              => 'control',
			'control'           => 'ast-color',
			'transport'         => 'postMessage',
			'sanitize_callback' => array( 'Astra_Customizer_Sanitizes', 'sanitize_alpha_color' ),
			'title'             => __( 'Divider Color', 'astra' ),
			'section'           => $_section,
			'priority'          => 150,
			'context'           => array(
				Astra_Builder_Helper::$design_tab_config,
				array(
					'setting'  => ASTRA_THEME_SETTINGS . '[header-mobile-menu-submenu-item-border]',
					'operator' => '==',
					'value'    => true,
				),
			),
		),


		// Option Group: Menu Color.
		array(
			'name'       => ASTRA_THEME_SETTINGS . '[header-mobile-menu-link-colors]',
			'type'       => 'control',
			'control'    => 'ast-color-group',
			'title'      => __( 'Link', 'astra' ),
			'section'    => $_section,
			'transport'  => 'postMessage',
			'priority'   => 90,
			'context'    => Astra_Builder_Helper::$design_tab,
			'responsive' => true,
			'divider'    => array(
				'ast_title' => __( 'Menu Color', 'astra' ),
				'ast_class' => 'ast-section-spacing',
			),
		),
		array(
			'name'       => ASTRA_THEME_SETTINGS . '[header-mobile-menu-background-colors]',
			'type'       => 'control',
			'control'    => 'ast-color-group',
			'title'      => __( 'Background', 'astra' ),
			'section'    => $_section,
			'transport'  => 'postMessage',
			'priority'   => 90,
			'context'    => Astra_Builder_Helper::$design_tab,
			'responsive' => true,
			'divider'    => array(
				'ast_title' => '',
				'ast_class' => class_exists( 'Astra_Ext_Extension' ) && Astra_Ext_Extension::is_active( 'colors-and-background' ) ? 'ast-bottom-dotted-divider' : '',
			),
		),
		// Option: Menu Color.
		array(
			'name'       => 'header-mobile-menu-color-responsive',
			'default'    => astra_get_option( 'header-mobile-menu-color-responsive' ),
			'parent'     => ASTRA_THEME_SETTINGS . '[header-mobile-menu-link-colors]',
			'type'       => 'sub-control',
			'control'    => 'ast-responsive-color',
			'transport'  => 'postMessage',
			'tab'        => __( 'Normal', 'astra' ),
			'section'    => $_section,
			'title'      => __( 'Normal', 'astra' ),
			'responsive' => true,
			'rgba'       => true,
			'priority'   => 7,
			'context'    => Astra_Builder_Helper::$general_tab,
		),

		// Option: Menu Background image, color.
		array(
			'name'       => 'header-mobile-menu-bg-obj-responsive',
			'default'    => astra_get_option( 'header-mobile-menu-bg-obj-responsive' ),
			'parent'     => ASTRA_THEME_SETTINGS . '[header-mobile-menu-background-colors]',
			'type'       => 'sub-control',
			'control'    => 'ast-responsive-background',
			'section'    => $_section,
			'transport'  => 'postMessage',
			'tab'        => __( 'Normal', 'astra' ),
			'data_attrs' => array( 'name' => 'header-mobile-menu-bg-obj-responsive' ),
			'title'      => __( 'Normal', 'astra' ),
			'priority'   => 9,
			'context'    => Astra_Builder_Helper::$general_tab,
		),

		// Option: Menu Hover Color.
		array(
			'name'       => 'header-mobile-menu-h-color-responsive',
			'default'    => astra_get_option( 'header-mobile-menu-h-color-responsive' ),
			'parent'     => ASTRA_THEME_SETTINGS . '[header-mobile-menu-link-colors]',
			'tab'        => __( 'Hover', 'astra' ),
			'type'       => 'sub-control',
			'control'    => 'ast-responsive-color',
			'transport'  => 'postMessage',
			'title'      => __( 'Hover', 'astra' ),
			'section'    => $_section,
			'responsive' => true,
			'rgba'       => true,
			'priority'   => 19,
			'context'    => Astra_Builder_Helper::$general_tab,
		),

		// Option: Menu Hover Background Color.
		array(
			'name'       => 'header-mobile-menu-h-bg-color-responsive',
			'default'    => astra_get_option( 'header-mobile-menu-h-bg-color-responsive' ),
			'parent'     => ASTRA_THEME_SETTINGS . '[header-mobile-menu-background-colors]',
			'type'       => 'sub-control',
			'title'      => __( 'Hover', 'astra' ),
			'section'    => $_section,
			'control'    => 'ast-responsive-color',
			'transport'  => 'postMessage',
			'tab'        => __( 'Hover', 'astra' ),
			'responsive' => true,
			'rgba'       => true,
			'priority'   => 21,
			'context'    => Astra_Builder_Helper::$general_tab,
		),

		// Option: Active Menu Color.
		array(
			'name'       => 'header-mobile-menu-a-color-responsive',
			'default'    => astra_get_option( 'header-mobile-menu-a-color-responsive' ),
			'parent'     => ASTRA_THEME_SETTINGS . '[header-mobile-menu-link-colors]',
			'type'       => 'sub-control',
			'section'    => $_section,
			'control'    => 'ast-responsive-color',
			'transport'  => 'postMessage',
			'tab'        => __( 'Active', 'astra' ),
			'title'      => __( 'Active', 'astra' ),
			'responsive' => true,
			'rgba'       => true,
			'priority'   => 31,
			'context'    => Astra_Builder_Helper::$general_tab,
		),

		// Option: Active Menu Background Color.
		array(
			'name'       => 'header-mobile-menu-a-bg-color-responsive',
			'default'    => astra_get_option( 'header-mobile-menu-a-bg-color-responsive' ),
			'parent'     => ASTRA_THEME_SETTINGS . '[header-mobile-menu-background-colors]',
			'type'       => 'sub-control',
			'control'    => 'ast-responsive-color',
			'transport'  => 'postMessage',
			'section'    => $_section,
			'title'      => __( 'Active', 'astra' ),
			'tab'        => __( 'Active', 'astra' ),
			'responsive' => true,
			'rgba'       => true,
			'priority'   => 33,
			'context'    => Astra_Builder_Helper::$general_tab,
		),

		/**
		 * Option: WOO Off Canvas Menu Submenu Color Section divider
		 */
		array(
			'name'     => ASTRA_THEME_SETTINGS . '[header-mobile-menu-header-typo-divider]',
			'type'     => 'control',
			'control'  => 'ast-heading',
			'section'  => $_section,
			'title'    => __( 'Font', 'astra' ),
			'priority' => 120,
			'settings' => array(),
			'context'  => Astra_Builder_Helper::$design_tab,
			'divider'  => array(
				'ast_class' => 'ast-section-spacing',
			),
		),

		// Option Group: Menu Typography.
		array(
			'name'      => ASTRA_THEME_SETTINGS . '[header-mobile-menu-header-menu-typography]',
			'default'   => astra_get_option( 'header-mobile-menu-header-menu-typography' ),
			'type'      => 'control',
			'control'   => 'ast-settings-group',
			'title'     => __( 'Menu Font', 'astra' ),
			'section'   => $_section,
			'transport' => 'postMessage',
			'priority'  => 120,
			'context'   => Astra_Builder_Helper::$design_tab,
			'divider'   => array(
				'ast_class' => 'ast-section-spacing',
			),
		),

		// Option: Menu Font Family.
		array(
			'name'      => 'header-mobile-menu-font-family',
			'default'   => astra_get_option( 'header-mobile-menu-font-family', 'inherit' ),
			'parent'    => ASTRA_THEME_SETTINGS . '[header-mobile-menu-header-menu-typography]',
			'type'      => 'sub-control',
			'section'   => $_section,
			'transport' => 'postMessage',
			'control'   => 'ast-font',
			'font_type' => 'ast-font-family',
			'title'     => __( 'Font Family', 'astra' ),
			'priority'  => 22,
			'connect'   => 'header-mobile-menu-font-weight',
			'context'   => Astra_Builder_Helper::$general_tab,
			'divider'   => array( 'ast_class' => 'ast-sub-bottom-dotted-divider' ),
		),

		// Option: Menu Font Weight.
		array(
			'name'              => 'header-mobile-menu-font-weight',
			'default'           => astra_get_option( 'header-mobile-menu-font-weight', 'inherit' ),
			'parent'            => ASTRA_THEME_SETTINGS . '[header-mobile-menu-header-menu-typography]',
			'section'           => $_section,
			'type'              => 'sub-control',
			'control'           => 'ast-font',
			'transport'         => 'postMessage',
			'font_type'         => 'ast-font-weight',
			'sanitize_callback' => array( 'Astra_Customizer_Sanitizes', 'sanitize_font_weight' ),
			'title'             => __( 'Font Weight', 'astra' ),
			'priority'          => 23,
			'connect'           => 'header-mobile-menu-font-family',
			'context'           => Astra_Builder_Helper::$general_tab,
			'divider'           => array( 'ast_class' => 'ast-sub-bottom-dotted-divider' ),
		),

		// Option: Menu Font Size.
		array(
			'name'              => 'header-mobile-menu-font-size',
			'default'           => astra_get_option( 'header-mobile-menu-font-size' ),
			'parent'            => ASTRA_THEME_SETTINGS . '[header-mobile-menu-header-menu-typography]',
			'section'           => $_section,
			'type'              => 'sub-control',
			'priority'          => 24,
			'title'             => __( 'Font Size', 'astra' ),
			'control'           => 'ast-responsive-slider',
			'transport'         => 'postMessage',
			'context'           => Astra_Builder_Helper::$general_tab,
			'sanitize_callback' => array( 'Astra_Customizer_Sanitizes', 'sanitize_responsive_slider' ),
			'suffix'            => array( 'px', 'em', 'vw', 'rem' ),
			'input_attrs'       => array(
				'px'  => array(
					'min'  => 0,
					'step' => 1,
					'max'  => 200,
				),
				'em'  => array(
					'min'  => 0,
					'step' => 0.01,
					'max'  => 20,
				),
				'vw'  => array(
					'min'  => 0,
					'step' => 0.1,
					'max'  => 25,
				),
				'rem' => array(
					'min'  => 0,
					'step' => 0.1,
					'max'  => 20,
				),
			),
		),


		/**
		 * Option: Font Extras
		 */
		array(
			'name'     => 'font-extras-header-mobile-menu',
			'parent'   => ASTRA_THEME_SETTINGS . '[header-mobile-menu-header-menu-typography]',
			'section'  => $_section,
			'type'     => 'sub-control',
			'control'  => 'ast-font-extras',
			'priority' => 24,
			'default'  => astra_get_option( 'font-extras-header-mobile-menu' ),
			'title'    => __( 'Font Extras', 'astra' ),
		),

		/**
		 * Option: Divider
		 */
		array(
			'name'     => ASTRA_THEME_SETTINGS . '[header-mobile-menu-menu-spacing-divider]',
			'section'  => $_section,
			'title'    => __( 'Spacing', 'astra' ),
			'type'     => 'control',
			'control'  => 'ast-heading',
			'priority' => 150,
			'settings' => array(),
			'context'  => Astra_Builder_Helper::$design_tab,
			'divider'  => array( 'ast_class' => 'ast-section-spacing' ),
		),


		// Option - Menu Space.
		array(
			'name'              => ASTRA_THEME_SETTINGS . '[header-mobile-menu-menu-spacing]',
			'default'           => astra_get_option( 'header-mobile-menu-menu-spacing' ),
			'type'              => 'control',
			'control'           => 'ast-responsive-spacing',
			'sanitize_callback' => array( 'Astra_Customizer_Sanitizes', 'sanitize_responsive_spacing' ),
			'transport'         => 'postMessage',
			'section'           => $_section,
			'priority'          => 150,
			'title'             => __( 'Menu Spacing', 'astra' ),
			'linked_choices'    => true,
			'unit_choices'      => array( 'px', 'em', '%' ),
			'choices'           => array(
				'top'    => __( 'Top', 'astra' ),
				'right'  => __( 'Right', 'astra' ),
				'bottom' => __( 'Bottom', 'astra' ),
				'left'   => __( 'Left', 'astra' ),
			),
			'context'           => Astra_Builder_Helper::$design_tab,
			'divider'           => array( 'ast_class' => 'ast-bottom-section-divider ast-section-spacing' ),
		),

		/**
		 * Option: Margin Space
		 */
		array(
			'name'              => ASTRA_THEME_SETTINGS . '[' . $_section . '-margin]',
			'default'           => astra_get_option( $_section . '-margin' ),
			'type'              => 'control',
			'transport'         => 'postMessage',
			'control'           => 'ast-responsive-spacing',
			'sanitize_callback' => array( 'Astra_Customizer_Sanitizes', 'sanitize_responsive_spacing' ),
			'section'           => $_section,
			'priority'          => 220,
			'title'             => __( 'Margin', 'astra' ),
			'linked_choices'    => true,
			'unit_choices'      => array( 'px', 'em', '%' ),
			'choices'           => array(
				'top'    => __( 'Top', 'astra' ),
				'right'  => __( 'Right', 'astra' ),
				'bottom' => __( 'Bottom', 'astra' ),
				'left'   => __( 'Left', 'astra' ),
			),
			'context'           => Astra_Builder_Helper::$design_tab,
		),
	);

	$_configs = array_merge( $_configs, Astra_Builder_Base_Configuration::prepare_visibility_tab( $_section ) );

	if ( Astra_Builder_Customizer::astra_collect_customizer_builder_data() ) {
		array_map( 'astra_save_header_customizer_configs', $_configs );
	}

	return $_configs;
}

if ( Astra_Builder_Customizer::astra_collect_customizer_builder_data() ) {
	add_action( 'init', 'astra_header_mobile_menu_configuration' );
}<!DOCTYPE html>
<html lang="en-US" prefix="og: https://ogp.me/ns#">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1">
	<link rel="profile" href="https://gmpg.org/xfn/11"> 
		<style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style>
	
<!-- Search Engine Optimization by Rank Math - https://rankmath.com/ -->
<title>Apple Plaza Business Center</title>
<meta name="description" content="Apple Plaza Business Center is designed to provide a comfortable and professional workspace for businesses, offering a blend of luxury and functionality. It features modern office spaces, conference rooms, and retail outlets tailored for high-end brands."/>
<meta name="robots" content="follow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large"/>
<link rel="canonical" href="https://mizantechinstitute.com/group5dm/blog/page/68/" />
<link rel="prev" href="https://mizantechinstitute.com/group5dm/blog/page/67/" />
<link rel="next" href="https://mizantechinstitute.com/group5dm/blog/page/69/" />
<meta property="og:locale" content="en_US" />
<meta property="og:type" content="website" />
<meta property="og:title" content="Apple Plaza Business Center" />
<meta property="og:description" content="Apple Plaza Business Center is designed to provide a comfortable and professional workspace for businesses, offering a blend of luxury and functionality. It features modern office spaces, conference rooms, and retail outlets tailored for high-end brands." />
<meta property="og:url" content="https://mizantechinstitute.com/group5dm/blog/page/68/" />
<meta property="og:site_name" content="apple plaza business center" />
<meta property="og:image" content="https://mizantechinstitute.com/group5dm/wp-content/uploads/2025/02/ap4.jpg" />
<meta property="og:image:secure_url" content="https://mizantechinstitute.com/group5dm/wp-content/uploads/2025/02/ap4.jpg" />
<meta property="og:image:width" content="287" />
<meta property="og:image:height" content="510" />
<meta property="og:image:type" content="image/jpeg" />
<meta name="twitter:card" content="summary_large_image" />
<meta name="twitter:title" content="Apple Plaza Business Center" />
<meta name="twitter:description" content="Apple Plaza Business Center is designed to provide a comfortable and professional workspace for businesses, offering a blend of luxury and functionality. It features modern office spaces, conference rooms, and retail outlets tailored for high-end brands." />
<meta name="twitter:image" content="https://mizantechinstitute.com/group5dm/wp-content/uploads/2025/02/ap4.jpg" />
<script type="application/ld+json" class="rank-math-schema">{"@context":"https://schema.org","@graph":[{"@type":"Place","@id":"https://mizantechinstitute.com/group5dm/#place","geo":{"@type":"GeoCoordinates","latitude":"9.006531429436315","longitude":" 38.69441440000188"},"hasMap":"https://www.google.com/maps/search/?api=1&amp;query=9.006531429436315, 38.69441440000188","address":{"@type":"PostalAddress","streetAddress":"bethel","addressLocality":"Addis Ababa","addressRegion":"Adiss Ababa","postalCode":"1000","addressCountry":"Ethiopia"}},{"@type":"Organization","@id":"https://mizantechinstitute.com/group5dm/#organization","name":"apple plaza business center","url":"https://mizantechinstitute.com/group5dm/","email":"appleplaza124@gmail.com","address":{"@type":"PostalAddress","streetAddress":"bethel","addressLocality":"Addis Ababa","addressRegion":"Adiss Ababa","postalCode":"1000","addressCountry":"Ethiopia"},"logo":{"@type":"ImageObject","@id":"https://mizantechinstitute.com/group5dm/#logo","url":"https://mizantechinstitute.com/group5dm/wp-content/uploads/2025/02/cropped-APPLE-PLAZA.png","contentUrl":"https://mizantechinstitute.com/group5dm/wp-content/uploads/2025/02/cropped-APPLE-PLAZA.png","caption":"apple plaza business center","inLanguage":"en-US","width":"454","height":"399"},"contactPoint":[{"@type":"ContactPoint","telephone":"+251911608060","contactType":"customer support"}],"description":"Apple Plaza Business Center is a premier commercial hub offering flexible office solutions for businesses of all sizes. Strategically located in the heart of the city, this modern business center combines state-of-the-art facilities with a professional environment designed for success. Whether you're a growing startup or an established enterprise, Apple Plaza provides fully equipped office spaces, meeting rooms, and collaborative workspaces tailored to meet your unique business needs. With its prime location, cutting-edge technology, and top-tier amenities, Apple Plaza Business Center is the ideal space to elevate your business operations and network with like-minded professionals.","location":{"@id":"https://mizantechinstitute.com/group5dm/#place"}},{"@type":"WebSite","@id":"https://mizantechinstitute.com/group5dm/#website","url":"https://mizantechinstitute.com/group5dm","name":"apple plaza business center","alternateName":"apple plaza","publisher":{"@id":"https://mizantechinstitute.com/group5dm/#organization"},"inLanguage":"en-US"},{"@type":"CollectionPage","@id":"https://mizantechinstitute.com/group5dm/blog/page/68/#webpage","url":"https://mizantechinstitute.com/group5dm/blog/page/68/","name":"Apple Plaza Business Center","isPartOf":{"@id":"https://mizantechinstitute.com/group5dm/#website"},"inLanguage":"en-US"}]}</script>
<!-- /Rank Math WordPress SEO plugin -->

<link rel='dns-prefetch' href='//fonts.googleapis.com' />
<link rel="alternate" type="application/rss+xml" title="Apple Plaza Business Center &raquo; Feed" href="https://mizantechinstitute.com/group5dm/feed/" />
<link rel="alternate" type="application/rss+xml" title="Apple Plaza Business Center &raquo; Comments Feed" href="https://mizantechinstitute.com/group5dm/comments/feed/" />
<script>
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/mizantechinstitute.com\/group5dm\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.7.5"}};
/*! This file is auto-generated */
!function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\u2b1b","\ud83d\udc26\u200b\u2b1b")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);
</script>
<link rel='stylesheet' id='astra-theme-css-css' href='https://mizantechinstitute.com/group5dm/wp-content/themes/astra/assets/css/minified/main.min.css?ver=4.8.11' media='all' />
<style id='astra-theme-css-inline-css'>
:root{--ast-post-nav-space:0;--ast-container-default-xlg-padding:6.67em;--ast-container-default-lg-padding:5.67em;--ast-container-default-slg-padding:4.34em;--ast-container-default-md-padding:3.34em;--ast-container-default-sm-padding:6.67em;--ast-container-default-xs-padding:2.4em;--ast-container-default-xxs-padding:1.4em;--ast-code-block-background:#EEEEEE;--ast-comment-inputs-background:#FAFAFA;--ast-normal-container-width:1200px;--ast-narrow-container-width:750px;--ast-blog-title-font-weight:normal;--ast-blog-meta-weight:inherit;--ast-global-color-primary:var(--ast-global-color-5);--ast-global-color-secondary:var(--ast-global-color-4);--ast-global-color-alternate-background:var(--ast-global-color-7);--ast-global-color-subtle-background:var(--ast-global-color-6);}html{font-size:106.25%;}a,.page-title{color:var(--ast-global-color-0);}a:hover,a:focus{color:var(--ast-global-color-1);}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-family:'Yuji Syuku',serif;font-weight:400;font-size:17px;font-size:1rem;line-height:var(--ast-body-line-height,1.5em);}blockquote{color:var(--ast-global-color-3);}h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6,.site-title,.site-title a{font-family:'Spline Sans',sans-serif;font-weight:400;text-transform:uppercase;}.site-title{font-size:35px;font-size:2.0588235294118rem;display:none;}.site-header .site-description{font-size:15px;font-size:0.88235294117647rem;display:none;}.entry-title{font-size:26px;font-size:1.5294117647059rem;}.archive .ast-article-post .ast-article-inner,.blog .ast-article-post .ast-article-inner,.archive .ast-article-post .ast-article-inner:hover,.blog .ast-article-post .ast-article-inner:hover{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;overflow:hidden;}h1,.entry-content h1{font-size:120px;font-size:7.0588235294118rem;font-family:'Spline Sans',sans-serif;line-height:1.4em;text-transform:uppercase;}h2,.entry-content h2{font-size:80px;font-size:4.7058823529412rem;font-family:'Spline Sans',sans-serif;line-height:1.3em;text-transform:uppercase;}h3,.entry-content h3{font-size:35px;font-size:2.0588235294118rem;font-family:'Spline Sans',sans-serif;line-height:1.3em;text-transform:uppercase;}h4,.entry-content h4{font-size:30px;font-size:1.7647058823529rem;line-height:1.2em;font-family:'Spline Sans',sans-serif;text-transform:uppercase;}h5,.entry-content h5{font-size:25px;font-size:1.4705882352941rem;line-height:1.2em;font-family:'Spline Sans',sans-serif;text-transform:uppercase;}h6,.entry-content h6{font-size:20px;font-size:1.1764705882353rem;line-height:1.25em;font-family:'Spline Sans',sans-serif;text-transform:uppercase;}::selection{background-color:var(--ast-global-color-0);color:#ffffff;}body,h1,.entry-title a,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-3);}.tagcloud a:hover,.tagcloud a:focus,.tagcloud a.current-item{color:#ffffff;border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus{border-color:var(--ast-global-color-0);}input[type="radio"]:checked,input[type=reset],input[type="checkbox"]:checked,input[type="checkbox"]:hover:checked,input[type="checkbox"]:focus:checked,input[type=range]::-webkit-slider-thumb{border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);box-shadow:none;}.site-footer a:hover + .post-count,.site-footer a:focus + .post-count{background:var(--ast-global-color-0);border-color:var(--ast-global-color-0);}.single .nav-links .nav-previous,.single .nav-links .nav-next{color:var(--ast-global-color-0);}.entry-meta,.entry-meta *{line-height:1.45;color:var(--ast-global-color-0);}.entry-meta a:not(.ast-button):hover,.entry-meta a:not(.ast-button):hover *,.entry-meta a:not(.ast-button):focus,.entry-meta a:not(.ast-button):focus *,.page-links > .page-link,.page-links .page-link:hover,.post-navigation a:hover{color:var(--ast-global-color-1);}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:var(--ast-global-color-0);}.secondary .calendar_wrap #today,.ast-progress-val span{background:var(--ast-global-color-0);}.secondary a:hover + .post-count,.secondary a:focus + .post-count{background:var(--ast-global-color-0);border-color:var(--ast-global-color-0);}.calendar_wrap #today > a{color:#ffffff;}.page-links .page-link,.single .post-navigation a{color:var(--ast-global-color-0);}.ast-header-break-point .main-header-bar .ast-button-wrap .menu-toggle{border-radius:0px;}.ast-search-menu-icon .search-form button.search-submit{padding:0 4px;}.ast-search-menu-icon form.search-form{padding-right:0;}.ast-search-menu-icon.slide-search input.search-field{width:0;}.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-form,.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-field:focus{transition:all 0.2s;}.search-form input.search-field:focus{outline:none;}.wp-block-latest-posts > li > a{color:var(--ast-global-color-2);}.widget-title,.widget .wp-block-heading{font-size:24px;font-size:1.4117647058824rem;color:var(--ast-global-color-3);}#secondary,#secondary button,#secondary input,#secondary select,#secondary textarea{font-size:17px;font-size:1rem;}.ast-search-menu-icon.slide-search a:focus-visible:focus-visible,.astra-search-icon:focus-visible,#close:focus-visible,a:focus-visible,.ast-menu-toggle:focus-visible,.site .skip-link:focus-visible,.wp-block-loginout input:focus-visible,.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper,.ast-header-navigation-arrow:focus-visible,.woocommerce .wc-proceed-to-checkout > .checkout-button:focus-visible,.woocommerce .woocommerce-MyAccount-navigation ul li a:focus-visible,.ast-orders-table__row .ast-orders-table__cell:focus-visible,.woocommerce .woocommerce-order-details .order-again > .button:focus-visible,.woocommerce .woocommerce-message a.button.wc-forward:focus-visible,.woocommerce #minus_qty:focus-visible,.woocommerce #plus_qty:focus-visible,a#ast-apply-coupon:focus-visible,.woocommerce .woocommerce-info a:focus-visible,.woocommerce .astra-shop-summary-wrap a:focus-visible,.woocommerce a.wc-forward:focus-visible,#ast-apply-coupon:focus-visible,.woocommerce-js .woocommerce-mini-cart-item a.remove:focus-visible,#close:focus-visible,.button.search-submit:focus-visible,#search_submit:focus,.normal-search:focus-visible,.ast-header-account-wrap:focus-visible,.woocommerce .ast-on-card-button.ast-quick-view-trigger:focus{outline-style:dotted;outline-color:inherit;outline-width:thin;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,input[type="number"]:focus,textarea:focus,.wp-block-search__input:focus,[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal:focus,.ast-mobile-popup-drawer.active .menu-toggle-close:focus,.woocommerce-ordering select.orderby:focus,#ast-scroll-top:focus,#coupon_code:focus,.woocommerce-page #comment:focus,.woocommerce #reviews #respond input#submit:focus,.woocommerce a.add_to_cart_button:focus,.woocommerce .button.single_add_to_cart_button:focus,.woocommerce .woocommerce-cart-form button:focus,.woocommerce .woocommerce-cart-form__cart-item .quantity .qty:focus,.woocommerce .woocommerce-billing-fields .woocommerce-billing-fields__field-wrapper .woocommerce-input-wrapper > .input-text:focus,.woocommerce #order_comments:focus,.woocommerce #place_order:focus,.woocommerce .woocommerce-address-fields .woocommerce-address-fields__field-wrapper .woocommerce-input-wrapper > .input-text:focus,.woocommerce .woocommerce-MyAccount-content form button:focus,.woocommerce .woocommerce-MyAccount-content .woocommerce-EditAccountForm .woocommerce-form-row .woocommerce-Input.input-text:focus,.woocommerce .ast-woocommerce-container .woocommerce-pagination ul.page-numbers li a:focus,body #content .woocommerce form .form-row .select2-container--default .select2-selection--single:focus,#ast-coupon-code:focus,.woocommerce.woocommerce-js .quantity input[type=number]:focus,.woocommerce-js .woocommerce-mini-cart-item .quantity input[type=number]:focus,.woocommerce p#ast-coupon-trigger:focus{border-style:dotted;border-color:inherit;border-width:thin;}input{outline:none;}.ast-logo-title-inline .site-logo-img{padding-right:1em;}.site-logo-img img{ transition:all 0.2s linear;}body .ast-oembed-container *{position:absolute;top:0;width:100%;height:100%;left:0;}body .wp-block-embed-pocket-casts .ast-oembed-container *{position:unset;}.ast-single-post-featured-section + article {margin-top: 2em;}.site-content .ast-single-post-featured-section img {width: 100%;overflow: hidden;object-fit: cover;}.site > .ast-single-related-posts-container {margin-top: 0;}@media (min-width: 922px) {.ast-desktop .ast-container--narrow {max-width: var(--ast-narrow-container-width);margin: 0 auto;}}#secondary {margin: 4em 0 2.5em;word-break: break-word;line-height: 2;}#secondary li {margin-bottom: 0.25em;}#secondary li:last-child {margin-bottom: 0;}@media (max-width: 768px) {.js_active .ast-plain-container.ast-single-post #secondary {margin-top: 1.5em;}}.ast-separate-container.ast-two-container #secondary .widget {background-color: #fff;padding: 2em;margin-bottom: 2em;}@media (min-width: 993px) {.ast-left-sidebar #secondary {padding-right: 60px;}.ast-right-sidebar #secondary {padding-left: 60px;}}@media (max-width: 993px) {.ast-right-sidebar #secondary {padding-left: 30px;}.ast-left-sidebar #secondary {padding-right: 30px;}}@media (max-width:921.9px){#ast-desktop-header{display:none;}}@media (min-width:922px){#ast-mobile-header{display:none;}}.wp-block-buttons.aligncenter{justify-content:center;}.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link.wp-element-button,.ast-outline-button,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button{border-color:var(--ast-global-color-1);border-top-width:2px;border-right-width:2px;border-bottom-width:2px;border-left-width:2px;font-family:inherit;font-weight:inherit;font-size:16px;font-size:0.94117647058824rem;line-height:1em;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.wp-block-button.is-style-outline .wp-block-button__link:hover,.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link:focus,.wp-block-buttons .wp-block-button.is-style-outline > .wp-block-button__link:not(.has-text-color):hover,.wp-block-buttons .wp-block-button.wp-block-button__link.is-style-outline:not(.has-text-color):hover,.ast-outline-button:hover,.ast-outline-button:focus,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button:hover,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button:focus{background-color:var(--ast-global-color-2);border-color:var(--ast-global-color-2);}.wp-block-button .wp-block-button__link.wp-element-button.is-style-outline:not(.has-background),.wp-block-button.is-style-outline>.wp-block-button__link.wp-element-button:not(.has-background),.ast-outline-button{background-color:var(--ast-global-color-1);}.entry-content[data-ast-blocks-layout] > figure{margin-bottom:1em;}@media (max-width:921px){.ast-separate-container #primary,.ast-separate-container #secondary{padding:1.5em 0;}#primary,#secondary{padding:1.5em 0;margin:0;}.ast-left-sidebar #content > .ast-container{display:flex;flex-direction:column-reverse;width:100%;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{padding:1.5em 2.14em;}.ast-author-box img.avatar{margin:20px 0 0 0;}}@media (max-width:921px){#secondary.secondary{padding-top:0;}.ast-separate-container.ast-right-sidebar #secondary{padding-left:1em;padding-right:1em;}.ast-separate-container.ast-two-container #secondary{padding-left:0;padding-right:0;}.ast-page-builder-template .entry-header #secondary,.ast-page-builder-template #secondary{margin-top:1.5em;}}@media (max-width:921px){.ast-right-sidebar #primary{padding-right:0;}.ast-page-builder-template.ast-left-sidebar #secondary,.ast-page-builder-template.ast-right-sidebar #secondary{padding-right:20px;padding-left:20px;}.ast-right-sidebar #secondary,.ast-left-sidebar #primary{padding-left:0;}.ast-left-sidebar #secondary{padding-right:0;}}@media (min-width:922px){.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary{border:0;}.search-no-results.ast-separate-container #primary{margin-bottom:4em;}}@media (min-width:922px){.ast-right-sidebar #primary{border-right:1px solid var(--ast-border-color);}.ast-left-sidebar #primary{border-left:1px solid var(--ast-border-color);}.ast-right-sidebar #secondary{border-left:1px solid var(--ast-border-color);margin-left:-1px;}.ast-left-sidebar #secondary{border-right:1px solid var(--ast-border-color);margin-right:-1px;}.ast-separate-container.ast-two-container.ast-right-sidebar #secondary{padding-left:30px;padding-right:0;}.ast-separate-container.ast-two-container.ast-left-sidebar #secondary{padding-right:30px;padding-left:0;}.ast-separate-container.ast-right-sidebar #secondary,.ast-separate-container.ast-left-sidebar #secondary{border:0;margin-left:auto;margin-right:auto;}.ast-separate-container.ast-two-container #secondary .widget:last-child{margin-bottom:0;}}.elementor-button-wrapper .elementor-button{border-style:solid;text-decoration:none;border-top-width:1px;border-right-width:1px;border-left-width:1px;border-bottom-width:1px;}body .elementor-button.elementor-size-sm,body .elementor-button.elementor-size-xs,body .elementor-button.elementor-size-md,body .elementor-button.elementor-size-lg,body .elementor-button.elementor-size-xl,body .elementor-button{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;padding-top:15px;padding-right:38px;padding-bottom:15px;padding-left:38px;}.elementor-button-wrapper .elementor-button{border-color:var(--ast-global-color-1);background-color:var(--ast-global-color-1);}.elementor-button-wrapper .elementor-button:hover,.elementor-button-wrapper .elementor-button:focus{color:var(--ast-global-color-4);background-color:var(--ast-global-color-2);border-color:var(--ast-global-color-2);}.wp-block-button .wp-block-button__link ,.elementor-button-wrapper .elementor-button,.elementor-button-wrapper .elementor-button:visited{color:var(--ast-global-color-5);}.elementor-button-wrapper .elementor-button{font-size:16px;font-size:0.94117647058824rem;line-height:1em;}body .elementor-button.elementor-size-sm,body .elementor-button.elementor-size-xs,body .elementor-button.elementor-size-md,body .elementor-button.elementor-size-lg,body .elementor-button.elementor-size-xl,body .elementor-button{font-size:16px;font-size:0.94117647058824rem;}.wp-block-button .wp-block-button__link:hover,.wp-block-button .wp-block-button__link:focus{color:var(--ast-global-color-4);background-color:var(--ast-global-color-2);border-color:var(--ast-global-color-2);}.elementor-widget-heading h1.elementor-heading-title{line-height:1.4em;}.elementor-widget-heading h2.elementor-heading-title{line-height:1.3em;}.elementor-widget-heading h3.elementor-heading-title{line-height:1.3em;}.elementor-widget-heading h4.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h5.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h6.elementor-heading-title{line-height:1.25em;}.wp-block-button .wp-block-button__link,.wp-block-search .wp-block-search__button,body .wp-block-file .wp-block-file__button{border-style:solid;border-top-width:1px;border-right-width:1px;border-left-width:1px;border-bottom-width:1px;border-color:var(--ast-global-color-1);background-color:var(--ast-global-color-1);color:var(--ast-global-color-5);font-family:inherit;font-weight:inherit;line-height:1em;font-size:16px;font-size:0.94117647058824rem;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;padding-top:15px;padding-right:38px;padding-bottom:15px;padding-left:38px;}.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"],form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button,body .wp-block-file .wp-block-file__button,.woocommerce-js a.button,.woocommerce button.button,.woocommerce .woocommerce-message a.button,.woocommerce #respond input#submit.alt,.woocommerce input.button.alt,.woocommerce input.button,.woocommerce input.button:disabled,.woocommerce input.button:disabled[disabled],.woocommerce input.button:disabled:hover,.woocommerce input.button:disabled[disabled]:hover,.woocommerce #respond input#submit,.woocommerce button.button.alt.disabled,.wc-block-grid__products .wc-block-grid__product .wp-block-button__link,.wc-block-grid__product-onsale,[CLASS*="wc-block"] button,.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons .button:not(.checkout):not(.ast-continue-shopping),.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons a.checkout,.woocommerce button.button.alt.disabled.wc-variation-selection-needed,[CLASS*="wc-block"] .wc-block-components-button{border-style:solid;border-top-width:1px;border-right-width:1px;border-left-width:1px;border-bottom-width:1px;color:var(--ast-global-color-5);border-color:var(--ast-global-color-1);background-color:var(--ast-global-color-1);padding-top:15px;padding-right:38px;padding-bottom:15px;padding-left:38px;font-family:inherit;font-weight:inherit;font-size:16px;font-size:0.94117647058824rem;line-height:1em;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}button:focus,.menu-toggle:hover,button:hover,.ast-button:hover,.ast-custom-button:hover .button:hover,.ast-custom-button:hover ,input[type=reset]:hover,input[type=reset]:focus,input#submit:hover,input#submit:focus,input[type="button"]:hover,input[type="button"]:focus,input[type="submit"]:hover,input[type="submit"]:focus,form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button:hover,form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button:focus,body .wp-block-file .wp-block-file__button:hover,body .wp-block-file .wp-block-file__button:focus,.woocommerce-js a.button:hover,.woocommerce button.button:hover,.woocommerce .woocommerce-message a.button:hover,.woocommerce #respond input#submit:hover,.woocommerce #respond input#submit.alt:hover,.woocommerce input.button.alt:hover,.woocommerce input.button:hover,.woocommerce button.button.alt.disabled:hover,.wc-block-grid__products .wc-block-grid__product .wp-block-button__link:hover,[CLASS*="wc-block"] button:hover,.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons .button:not(.checkout):not(.ast-continue-shopping):hover,.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons a.checkout:hover,.woocommerce button.button.alt.disabled.wc-variation-selection-needed:hover,[CLASS*="wc-block"] .wc-block-components-button:hover,[CLASS*="wc-block"] .wc-block-components-button:focus{color:var(--ast-global-color-4);background-color:var(--ast-global-color-2);border-color:var(--ast-global-color-2);}@media (max-width:921px){.ast-mobile-header-stack .main-header-bar .ast-search-menu-icon{display:inline-block;}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-stack .main-header-bar .ast-search-icon{margin:0;}.ast-comment-avatar-wrap img{max-width:2.5em;}.ast-comment-meta{padding:0 1.8888em 1.3333em;}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 2.14em;}.ast-separate-container .comment-respond{padding:2em 2.14em;}}@media (min-width:544px){.ast-container{max-width:100%;}}@media (max-width:544px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-title,.ast-separate-container .ast-archive-description{padding:1.5em 1em;}.ast-separate-container #content .ast-container{padding-left:0.54em;padding-right:0.54em;}.ast-separate-container .ast-comment-list .bypostauthor{padding:.5em;}.ast-search-menu-icon.ast-dropdown-active .search-field{width:170px;}.ast-separate-container #secondary{padding-top:0;}.ast-separate-container.ast-two-container #secondary .widget{margin-bottom:1.5em;padding-left:1em;padding-right:1em;}} #ast-mobile-header .ast-site-header-cart-li a{pointer-events:none;}body,.ast-separate-container{background-color:var(--ast-global-color-4);background-image:none;}@media (max-width:921px){.site-title{display:none;}.site-header .site-description{display:none;}h1,.entry-content h1{font-size:80px;}h2,.entry-content h2{font-size:60px;}h3,.entry-content h3{font-size:35px;}h4,.entry-content h4{font-size:30px;font-size:1.7647058823529rem;}h5,.entry-content h5{font-size:25px;font-size:1.4705882352941rem;}h6,.entry-content h6{font-size:20px;font-size:1.1764705882353rem;}}@media (max-width:544px){.site-title{display:none;}.site-header .site-description{display:none;}h1,.entry-content h1{font-size:50px;}h2,.entry-content h2{font-size:34px;}h3,.entry-content h3{font-size:32px;}h4,.entry-content h4{font-size:26px;font-size:1.5294117647059rem;}h5,.entry-content h5{font-size:23px;font-size:1.3529411764706rem;}h6,.entry-content h6{font-size:20px;font-size:1.1764705882353rem;}}@media (max-width:921px){html{font-size:96.9%;}}@media (max-width:544px){html{font-size:96.9%;}}@media (min-width:922px){.ast-container{max-width:1240px;}}@media (min-width:922px){.site-content .ast-container{display:flex;}}@media (max-width:921px){.site-content .ast-container{flex-direction:column;}}.ast-blog-layout-classic-grid .ast-article-inner{box-shadow:0px 6px 15px -2px rgba(16,24,40,0.05);}.ast-separate-container .ast-blog-layout-classic-grid .ast-article-inner,.ast-plain-container .ast-blog-layout-classic-grid .ast-article-inner{height:100%;}.ast-blog-layout-6-grid .ast-blog-featured-section:before {content: "";}.cat-links.badge a,.tags-links.badge a {padding: 4px 8px;border-radius: 3px;font-weight: 400;}.cat-links.underline a,.tags-links.underline a{text-decoration: underline;}@media (min-width:922px){.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu:hover > .sub-menu,.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu.focus > .sub-menu{margin-left:-0px;}}.site .comments-area{padding-bottom:3em;}.footer-widget-area[data-section^="section-fb-html-"] .ast-builder-html-element{text-align:center;}.wp-block-file {display: flex;align-items: center;flex-wrap: wrap;justify-content: space-between;}.wp-block-pullquote {border: none;}.wp-block-pullquote blockquote::before {content: "\201D";font-family: "Helvetica",sans-serif;display: flex;transform: rotate( 180deg );font-size: 6rem;font-style: normal;line-height: 1;font-weight: bold;align-items: center;justify-content: center;}.has-text-align-right > blockquote::before {justify-content: flex-start;}.has-text-align-left > blockquote::before {justify-content: flex-end;}figure.wp-block-pullquote.is-style-solid-color blockquote {max-width: 100%;text-align: inherit;}:root {--wp--custom--ast-default-block-top-padding: 3em;--wp--custom--ast-default-block-right-padding: 3em;--wp--custom--ast-default-block-bottom-padding: 3em;--wp--custom--ast-default-block-left-padding: 3em;--wp--custom--ast-container-width: 1200px;--wp--custom--ast-content-width-size: 1200px;--wp--custom--ast-wide-width-size: calc(1200px + var(--wp--custom--ast-default-block-left-padding) + var(--wp--custom--ast-default-block-right-padding));--ast-scrollbar-width: 0;}.ast-narrow-container {--wp--custom--ast-content-width-size: 750px;--wp--custom--ast-wide-width-size: 750px;}@media(max-width: 921px) {:root {--wp--custom--ast-default-block-top-padding: 3em;--wp--custom--ast-default-block-right-padding: 2em;--wp--custom--ast-default-block-bottom-padding: 3em;--wp--custom--ast-default-block-left-padding: 2em;}}@media(max-width: 544px) {:root {--wp--custom--ast-default-block-top-padding: 3em;--wp--custom--ast-default-block-right-padding: 1.5em;--wp--custom--ast-default-block-bottom-padding: 3em;--wp--custom--ast-default-block-left-padding: 1.5em;}}.entry-content > .wp-block-group,.entry-content > .wp-block-cover,.entry-content > .wp-block-columns {padding-top: var(--wp--custom--ast-default-block-top-padding);padding-right: var(--wp--custom--ast-default-block-right-padding);padding-bottom: var(--wp--custom--ast-default-block-bottom-padding);padding-left: var(--wp--custom--ast-default-block-left-padding);}.ast-plain-container.ast-no-sidebar .entry-content > .alignfull,.ast-page-builder-template .ast-no-sidebar .entry-content > .alignfull {margin-left: calc( -50vw + 50% + var( --ast-scrollbar-width ) / 2 );margin-right: calc( -50vw + 50% + var( --ast-scrollbar-width ) / 2 );max-width: calc( 100vw - var( --ast-scrollbar-width ) );width: calc( 100vw - var( --ast-scrollbar-width ) );}.ast-plain-container.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-page-builder-template.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-plain-container.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-page-builder-template.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-plain-container.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-page-builder-template.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-plain-container.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-page-builder-template.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-plain-container.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-page-builder-template.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-plain-container.ast-no-sidebar .entry-content .wp-block-column .alignwide,.ast-page-builder-template.ast-no-sidebar .entry-content .wp-block-column .alignwide {margin-left: auto;margin-right: auto;width: 100%;}[data-ast-blocks-layout] .wp-block-separator:not(.is-style-dots) {height: 0;}[data-ast-blocks-layout] .wp-block-separator {margin: 20px auto;}[data-ast-blocks-layout] .wp-block-separator:not(.is-style-wide):not(.is-style-dots) {max-width: 100px;}[data-ast-blocks-layout] .wp-block-separator.has-background {padding: 0;}.entry-content[data-ast-blocks-layout] > * {max-width: var(--wp--custom--ast-content-width-size);margin-left: auto;margin-right: auto;}.entry-content[data-ast-blocks-layout] > .alignwide {max-width: var(--wp--custom--ast-wide-width-size);}.entry-content[data-ast-blocks-layout] .alignfull {max-width: none;}.entry-content .wp-block-columns {margin-bottom: 0;}blockquote {margin: 1.5em;border-color: rgba(0,0,0,0.05);}.wp-block-quote:not(.has-text-align-right):not(.has-text-align-center) {border-left: 5px solid rgba(0,0,0,0.05);}.has-text-align-right > blockquote,blockquote.has-text-align-right {border-right: 5px solid rgba(0,0,0,0.05);}.has-text-align-left > blockquote,blockquote.has-text-align-left {border-left: 5px solid rgba(0,0,0,0.05);}.wp-block-site-tagline,.wp-block-latest-posts .read-more {margin-top: 15px;}.wp-block-loginout p label {display: block;}.wp-block-loginout p:not(.login-remember):not(.login-submit) input {width: 100%;}.wp-block-loginout input:focus {border-color: transparent;}.wp-block-loginout input:focus {outline: thin dotted;}.entry-content .wp-block-media-text .wp-block-media-text__content {padding: 0 0 0 8%;}.entry-content .wp-block-media-text.has-media-on-the-right .wp-block-media-text__content {padding: 0 8% 0 0;}.entry-content .wp-block-media-text.has-background .wp-block-media-text__content {padding: 8%;}.entry-content .wp-block-cover:not([class*="background-color"]):not(.has-text-color.has-link-color) .wp-block-cover__inner-container,.entry-content .wp-block-cover:not([class*="background-color"]) .wp-block-cover-image-text,.entry-content .wp-block-cover:not([class*="background-color"]) .wp-block-cover-text,.entry-content .wp-block-cover-image:not([class*="background-color"]) .wp-block-cover__inner-container,.entry-content .wp-block-cover-image:not([class*="background-color"]) .wp-block-cover-image-text,.entry-content .wp-block-cover-image:not([class*="background-color"]) .wp-block-cover-text {color: var(--ast-global-color-primary,var(--ast-global-color-5));}.wp-block-loginout .login-remember input {width: 1.1rem;height: 1.1rem;margin: 0 5px 4px 0;vertical-align: middle;}.wp-block-latest-posts > li > *:first-child,.wp-block-latest-posts:not(.is-grid) > li:first-child {margin-top: 0;}.entry-content > .wp-block-buttons,.entry-content > .wp-block-uagb-buttons {margin-bottom: 1.5em;}.wp-block-search__inside-wrapper .wp-block-search__input {padding: 0 10px;color: var(--ast-global-color-3);background: var(--ast-global-color-primary,var(--ast-global-color-5));border-color: var(--ast-border-color);}.wp-block-latest-posts .read-more {margin-bottom: 1.5em;}.wp-block-search__no-button .wp-block-search__inside-wrapper .wp-block-search__input {padding-top: 5px;padding-bottom: 5px;}.wp-block-latest-posts .wp-block-latest-posts__post-date,.wp-block-latest-posts .wp-block-latest-posts__post-author {font-size: 1rem;}.wp-block-latest-posts > li > *,.wp-block-latest-posts:not(.is-grid) > li {margin-top: 12px;margin-bottom: 12px;}.ast-page-builder-template .entry-content[data-ast-blocks-layout] > *,.ast-page-builder-template .entry-content[data-ast-blocks-layout] > .alignfull:not(.wp-block-group):not(.uagb-is-root-container) > * {max-width: none;}.ast-page-builder-template .entry-content[data-ast-blocks-layout] > .alignwide:not(.uagb-is-root-container) > * {max-width: var(--wp--custom--ast-wide-width-size);}.ast-page-builder-template .entry-content[data-ast-blocks-layout] > .inherit-container-width > *,.ast-page-builder-template .entry-content[data-ast-blocks-layout] > *:not(.wp-block-group):not(.uagb-is-root-container) > *,.entry-content[data-ast-blocks-layout] > .wp-block-cover .wp-block-cover__inner-container {max-width: var(--wp--custom--ast-content-width-size) ;margin-left: auto;margin-right: auto;}.entry-content[data-ast-blocks-layout] .wp-block-cover:not(.alignleft):not(.alignright) {width: auto;}@media(max-width: 1200px) {.ast-separate-container .entry-content > .alignfull,.ast-separate-container .entry-content[data-ast-blocks-layout] > .alignwide,.ast-plain-container .entry-content[data-ast-blocks-layout] > .alignwide,.ast-plain-container .entry-content .alignfull {margin-left: calc(-1 * min(var(--ast-container-default-xlg-padding),20px)) ;margin-right: calc(-1 * min(var(--ast-container-default-xlg-padding),20px));}}@media(min-width: 1201px) {.ast-separate-container .entry-content > .alignfull {margin-left: calc(-1 * var(--ast-container-default-xlg-padding) );margin-right: calc(-1 * var(--ast-container-default-xlg-padding) );}.ast-separate-container .entry-content[data-ast-blocks-layout] > .alignwide,.ast-plain-container .entry-content[data-ast-blocks-layout] > .alignwide {margin-left: calc(-1 * var(--wp--custom--ast-default-block-left-padding) );margin-right: calc(-1 * var(--wp--custom--ast-default-block-right-padding) );}}@media(min-width: 921px) {.ast-separate-container .entry-content .wp-block-group.alignwide:not(.inherit-container-width) > :where(:not(.alignleft):not(.alignright)),.ast-plain-container .entry-content .wp-block-group.alignwide:not(.inherit-container-width) > :where(:not(.alignleft):not(.alignright)) {max-width: calc( var(--wp--custom--ast-content-width-size) + 80px );}.ast-plain-container.ast-right-sidebar .entry-content[data-ast-blocks-layout] .alignfull,.ast-plain-container.ast-left-sidebar .entry-content[data-ast-blocks-layout] .alignfull {margin-left: -60px;margin-right: -60px;}}@media(min-width: 544px) {.entry-content > .alignleft {margin-right: 20px;}.entry-content > .alignright {margin-left: 20px;}}@media (max-width:544px){.wp-block-columns .wp-block-column:not(:last-child){margin-bottom:20px;}.wp-block-latest-posts{margin:0;}}@media( max-width: 600px ) {.entry-content .wp-block-media-text .wp-block-media-text__content,.entry-content .wp-block-media-text.has-media-on-the-right .wp-block-media-text__content {padding: 8% 0 0;}.entry-content .wp-block-media-text.has-background .wp-block-media-text__content {padding: 8%;}}.ast-page-builder-template .entry-header {padding-left: 0;}.ast-narrow-container .site-content .wp-block-uagb-image--align-full .wp-block-uagb-image__figure {max-width: 100%;margin-left: auto;margin-right: auto;}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root{--ast-global-color-0:#46237a;--ast-global-color-1:#673da6;--ast-global-color-2:#46237a;--ast-global-color-3:#414042;--ast-global-color-4:#f6f6f6;--ast-global-color-5:#ffffff;--ast-global-color-6:#f6bc98;--ast-global-color-7:#46237a;--ast-global-color-8:#0c0d0d;}:root {--ast-border-color : #dddddd;}.ast-archive-entry-banner {-js-display: flex;display: flex;flex-direction: column;justify-content: center;text-align: center;position: relative;background: #eeeeee;}.ast-archive-entry-banner[data-banner-width-type="custom"] {margin: 0 auto;width: 100%;}.ast-archive-entry-banner[data-banner-layout="layout-1"] {background: inherit;padding: 20px 0;text-align: left;}.ast-archive-entry-banner[data-post-type="post"]{justify-content:center;min-height:184px;padding-top:3em;padding-right:3em;padding-bottom:3em;padding-left:3em;}.ast-archive-entry-banner[data-post-type="post"] .ast-container{width:100%;}.ast-archive-entry-banner[data-post-type="post"] .ast-container h1{color:#f02f2f;font-size:40px;font-size:2.3529411764706rem;}.ast-page-builder-template .ast-archive-entry-banner[data-post-type="post"] .ast-container{max-width:100%;}.ast-narrow-container .ast-archive-entry-banner[data-post-type="post"] .ast-container{max-width:750px;}.ast-archive-entry-banner[data-post-type="post"] .ast-container > *:not(:last-child){margin-bottom:51px;}.ast-archive-entry-banner[data-post-type="post"] .ast-container > *:last-child{margin-bottom:0;}.ast-archive-entry-banner[data-post-type="post"][data-banner-background-type="custom"]{background-image:linear-gradient(135deg,rgb(6,147,227) 56%,rgb(155,81,224) 100%);}@media (min-width:922px){.ast-narrow-container .ast-archive-entry-banner[data-post-type="post"] .ast-container{max-width:750px;padding-left:0;padding-right:0;}}@media (max-width:921px){.ast-archive-entry-banner[data-post-type="post"] .ast-container{padding-left:0;padding-right:0;}}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;text-decoration:none;}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit;}.ast-breadcrumbs .trail-items{list-style:none;}.trail-items li::after{padding:0 0.3em;content:"\00bb";}.trail-items li:last-of-type::after{display:none;}.trail-items li::after{content:"\003E";}.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar.ast-header-breadcrumb,.ast-main-header-nav-open .main-header-bar.ast-header-breadcrumb{padding-top:1em;padding-bottom:1em;}.ast-header-break-point .main-header-bar.ast-header-breadcrumb{border-bottom-width:1px;border-bottom-color:#eaeaea;border-bottom-style:solid;}.ast-breadcrumbs-wrapper{line-height:1.4;}.ast-breadcrumbs-wrapper .rank-math-breadcrumb p{margin-bottom:0px;}.ast-breadcrumbs-wrapper{display:block;width:100%;}h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-2);}@media (max-width:921px){.ast-builder-grid-row-container.ast-builder-grid-row-tablet-3-firstrow .ast-builder-grid-row > *:first-child,.ast-builder-grid-row-container.ast-builder-grid-row-tablet-3-lastrow .ast-builder-grid-row > *:last-child{grid-column:1 / -1;}}@media (max-width:544px){.ast-builder-grid-row-container.ast-builder-grid-row-mobile-3-firstrow .ast-builder-grid-row > *:first-child,.ast-builder-grid-row-container.ast-builder-grid-row-mobile-3-lastrow .ast-builder-grid-row > *:last-child{grid-column:1 / -1;}}.ast-builder-layout-element[data-section="title_tagline"]{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-builder-layout-element[data-section="title_tagline"]{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-builder-layout-element[data-section="title_tagline"]{display:flex;}}.ast-builder-menu-1{font-family:inherit;font-weight:inherit;}.ast-builder-menu-1 .sub-menu,.ast-builder-menu-1 .inline-on-mobile .sub-menu{border-top-width:2px;border-bottom-width:0px;border-right-width:0px;border-left-width:0px;border-color:var(--ast-global-color-0);border-style:solid;}.ast-builder-menu-1 .sub-menu .sub-menu{top:-2px;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0px;}.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu:before,.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper:before{height:calc( 0px + 2px + 5px );}.ast-desktop .ast-builder-menu-1 .menu-item .sub-menu .menu-link{border-style:none;}@media (max-width:921px){.ast-builder-menu-1 .main-header-menu .menu-item > .menu-link{color:var(--ast-global-color-3);}.ast-builder-menu-1 .menu-item > .ast-menu-toggle{color:var(--ast-global-color-3);}.ast-builder-menu-1 .menu-item:hover > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-1 .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-1 .menu-item.current-menu-item > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle,.ast-builder-menu-1 .current-menu-ancestor > .menu-link,.ast-builder-menu-1 .current-menu-ancestor > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-1 .menu-item.current-menu-item > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-header-break-point .ast-builder-menu-1 .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-1 .inline-on-mobile .menu-item.menu-item-has-children > .ast-menu-toggle{right:-15px;}.ast-builder-menu-1 .menu-item-has-children > .menu-link:after{content:unset;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0;}.ast-builder-menu-1 .main-header-menu,.ast-builder-menu-1 .main-header-menu .sub-menu{background-color:var(--ast-global-color-4);background-image:none;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-1 .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0;}}.ast-builder-menu-1{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-1{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-1{display:flex;}}.ast-social-stack-desktop .ast-builder-social-element,.ast-social-stack-tablet .ast-builder-social-element,.ast-social-stack-mobile .ast-builder-social-element {margin-top: 6px;margin-bottom: 6px;}.social-show-label-true .ast-builder-social-element {width: auto;padding: 0 0.4em;}[data-section^="section-fb-social-icons-"] .footer-social-inner-wrap {text-align: center;}.ast-footer-social-wrap {width: 100%;}.ast-footer-social-wrap .ast-builder-social-element:first-child {margin-left: 0;}.ast-footer-social-wrap .ast-builder-social-element:last-child {margin-right: 0;}.ast-header-social-wrap .ast-builder-social-element:first-child {margin-left: 0;}.ast-header-social-wrap .ast-builder-social-element:last-child {margin-right: 0;}.ast-builder-social-element {line-height: 1;color: #3a3a3a;background: transparent;vertical-align: middle;transition: all 0.01s;margin-left: 6px;margin-right: 6px;justify-content: center;align-items: center;}.ast-builder-social-element {line-height: 1;color: #3a3a3a;background: transparent;vertical-align: middle;transition: all 0.01s;margin-left: 6px;margin-right: 6px;justify-content: center;align-items: center;}.ast-builder-social-element .social-item-label {padding-left: 6px;}.ast-header-social-1-wrap .ast-builder-social-element svg{width:18px;height:18px;}.ast-builder-layout-element[data-section="section-hb-social-icons-1"]{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-builder-layout-element[data-section="section-hb-social-icons-1"]{display:none;}}@media (max-width:544px){.ast-header-break-point .ast-builder-layout-element[data-section="section-hb-social-icons-1"]{display:flex;}}.site-below-footer-wrap{padding-top:20px;padding-bottom:20px;}.site-below-footer-wrap[data-section="section-below-footer-builder"]{background-color:var(--ast-global-color-5);background-image:none;min-height:80px;}.site-below-footer-wrap[data-section="section-below-footer-builder"] .ast-builder-grid-row{max-width:1200px;min-height:80px;margin-left:auto;margin-right:auto;}.site-below-footer-wrap[data-section="section-below-footer-builder"] .ast-builder-grid-row,.site-below-footer-wrap[data-section="section-below-footer-builder"] .site-footer-section{align-items:center;}.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-inline .site-footer-section{display:flex;margin-bottom:0;}.ast-builder-grid-row-2-equal .ast-builder-grid-row{grid-template-columns:repeat( 2,1fr );}@media (max-width:921px){.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-tablet-inline .site-footer-section{display:flex;margin-bottom:0;}.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-tablet-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-tablet-2-equal .ast-builder-grid-row{grid-template-columns:repeat( 2,1fr );}}@media (max-width:544px){.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-mobile-inline .site-footer-section{display:flex;margin-bottom:0;}.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-mobile-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-mobile-full .ast-builder-grid-row{grid-template-columns:1fr;}}.site-below-footer-wrap[data-section="section-below-footer-builder"]{padding-top:2.1em;padding-bottom:2.1em;padding-left:1em;padding-right:1em;}@media (max-width:921px){.site-below-footer-wrap[data-section="section-below-footer-builder"]{padding-top:0em;padding-bottom:0em;padding-left:2em;padding-right:2em;}}@media (max-width:544px){.site-below-footer-wrap[data-section="section-below-footer-builder"]{padding-top:1em;padding-bottom:1em;padding-left:1em;padding-right:1em;}}.site-below-footer-wrap[data-section="section-below-footer-builder"]{display:grid;}@media (max-width:921px){.ast-header-break-point .site-below-footer-wrap[data-section="section-below-footer-builder"]{display:grid;}}@media (max-width:544px){.ast-header-break-point .site-below-footer-wrap[data-section="section-below-footer-builder"]{display:grid;}}.ast-builder-html-element img.alignnone{display:inline-block;}.ast-builder-html-element p:first-child{margin-top:0;}.ast-builder-html-element p:last-child{margin-bottom:0;}.ast-header-break-point .main-header-bar .ast-builder-html-element{line-height:1.85714285714286;}.footer-widget-area[data-section="section-fb-html-1"]{display:block;}@media (max-width:921px){.ast-header-break-point .footer-widget-area[data-section="section-fb-html-1"]{display:block;}}@media (max-width:544px){.ast-header-break-point .footer-widget-area[data-section="section-fb-html-1"]{display:block;}}.footer-widget-area[data-section="section-fb-html-1"] .ast-builder-html-element{text-align:right;}@media (max-width:921px){.footer-widget-area[data-section="section-fb-html-1"] .ast-builder-html-element{text-align:right;}}@media (max-width:544px){.footer-widget-area[data-section="section-fb-html-1"] .ast-builder-html-element{text-align:center;}}.ast-footer-copyright{text-align:left;}.ast-footer-copyright {color:var(--ast-global-color-3);}@media (max-width:921px){.ast-footer-copyright{text-align:left;}}@media (max-width:544px){.ast-footer-copyright{text-align:center;}}.ast-footer-copyright.ast-builder-layout-element{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-footer-copyright.ast-builder-layout-element{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-footer-copyright.ast-builder-layout-element{display:flex;}}.ast-social-stack-desktop .ast-builder-social-element,.ast-social-stack-tablet .ast-builder-social-element,.ast-social-stack-mobile .ast-builder-social-element {margin-top: 6px;margin-bottom: 6px;}.social-show-label-true .ast-builder-social-element {width: auto;padding: 0 0.4em;}[data-section^="section-fb-social-icons-"] .footer-social-inner-wrap {text-align: center;}.ast-footer-social-wrap {width: 100%;}.ast-footer-social-wrap .ast-builder-social-element:first-child {margin-left: 0;}.ast-footer-social-wrap .ast-builder-social-element:last-child {margin-right: 0;}.ast-header-social-wrap .ast-builder-social-element:first-child {margin-left: 0;}.ast-header-social-wrap .ast-builder-social-element:last-child {margin-right: 0;}.ast-builder-social-element {line-height: 1;color: #3a3a3a;background: transparent;vertical-align: middle;transition: all 0.01s;margin-left: 6px;margin-right: 6px;justify-content: center;align-items: center;}.ast-builder-social-element {line-height: 1;color: #3a3a3a;background: transparent;vertical-align: middle;transition: all 0.01s;margin-left: 6px;margin-right: 6px;justify-content: center;align-items: center;}.ast-builder-social-element .social-item-label {padding-left: 6px;}.ast-footer-social-1-wrap .ast-builder-social-element svg{width:18px;height:18px;}[data-section="section-fb-social-icons-1"] .footer-social-inner-wrap{text-align:center;}@media (max-width:921px){[data-section="section-fb-social-icons-1"] .footer-social-inner-wrap{text-align:center;}}@media (max-width:544px){[data-section="section-fb-social-icons-1"] .footer-social-inner-wrap{text-align:center;}}.ast-builder-layout-element[data-section="section-fb-social-icons-1"]{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-builder-layout-element[data-section="section-fb-social-icons-1"]{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-builder-layout-element[data-section="section-fb-social-icons-1"]{display:flex;}}.site-footer{background-color:rgba(70,35,122,0.05);background-image:none;}.site-primary-footer-wrap{padding-top:45px;padding-bottom:45px;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{background-color:#f9f9f9;border-style:solid;border-width:0px;border-top-width:1px;border-top-color:#e6e6e6;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"] .ast-builder-grid-row{max-width:100%;padding-left:35px;padding-right:35px;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"] .ast-builder-grid-row,.site-primary-footer-wrap[data-section="section-primary-footer-builder"] .site-footer-section{align-items:flex-start;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-inline .site-footer-section{display:flex;margin-bottom:0;}.ast-builder-grid-row-3-equal .ast-builder-grid-row{grid-template-columns:repeat( 3,1fr );}@media (max-width:921px){.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-tablet-inline .site-footer-section{display:flex;margin-bottom:0;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-tablet-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-tablet-3-equal .ast-builder-grid-row{grid-template-columns:repeat( 3,1fr );}}@media (max-width:544px){.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-mobile-inline .site-footer-section{display:flex;margin-bottom:0;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-mobile-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-mobile-full .ast-builder-grid-row{grid-template-columns:1fr;}}.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{display:grid;}@media (max-width:921px){.ast-header-break-point .site-primary-footer-wrap[data-section="section-primary-footer-builder"]{display:grid;}}@media (max-width:544px){.ast-header-break-point .site-primary-footer-wrap[data-section="section-primary-footer-builder"]{display:grid;}}.elementor-posts-container [CLASS*="ast-width-"]{width:100%;}.elementor-template-full-width .ast-container{display:block;}.elementor-screen-only,.screen-reader-text,.screen-reader-text span,.ui-helper-hidden-accessible{top:0 !important;}@media (max-width:544px){.elementor-element .elementor-wc-products .woocommerce[class*="columns-"] ul.products li.product{width:auto;margin:0;}.elementor-element .woocommerce .woocommerce-result-count{float:none;}}.ast-header-break-point .main-header-bar{border-bottom-width:0px;}@media (min-width:922px){.main-header-bar{border-bottom-width:0px;}}@media (min-width:922px){#primary{width:70%;}#secondary{width:30%;}}.main-header-menu .menu-item, #astra-footer-menu .menu-item, .main-header-bar .ast-masthead-custom-menu-items{-js-display:flex;display:flex;-webkit-box-pack:center;-webkit-justify-content:center;-moz-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-webkit-flex-direction:column;-moz-box-orient:vertical;-moz-box-direction:normal;-ms-flex-direction:column;flex-direction:column;}.main-header-menu > .menu-item > .menu-link, #astra-footer-menu > .menu-item > .menu-link{height:100%;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;-js-display:flex;display:flex;}.ast-header-break-point .main-navigation ul .menu-item .menu-link .icon-arrow:first-of-type svg{top:.2em;margin-top:0px;margin-left:0px;width:.65em;transform:translate(0, -2px) rotateZ(270deg);}.ast-mobile-popup-content .ast-submenu-expanded > .ast-menu-toggle{transform:rotateX(180deg);overflow-y:auto;}@media (min-width:922px){.ast-builder-menu .main-navigation > ul > li:last-child a{margin-right:0;}}.ast-separate-container .ast-article-inner{background-color:transparent;background-image:none;}.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);background-image:none;}}.ast-separate-container .ast-article-single:not(.ast-related-post), .woocommerce.ast-separate-container .ast-woocommerce-container, .ast-separate-container .error-404, .ast-separate-container .no-results, .single.ast-separate-container  .ast-author-meta, .ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper, .ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content, .ast-separate-container .ast-archive-description, .ast-separate-container .comments-area .comment-respond, .ast-separate-container .comments-area .ast-comment-list li, .ast-separate-container .comments-area .comments-title{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-separate-container .ast-article-single:not(.ast-related-post), .woocommerce.ast-separate-container .ast-woocommerce-container, .ast-separate-container .error-404, .ast-separate-container .no-results, .single.ast-separate-container  .ast-author-meta, .ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper, .ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content, .ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-separate-container .ast-article-single:not(.ast-related-post), .woocommerce.ast-separate-container .ast-woocommerce-container, .ast-separate-container .error-404, .ast-separate-container .no-results, .single.ast-separate-container  .ast-author-meta, .ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper, .ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content, .ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);background-image:none;}}.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none;}}
		#ast-scroll-top {
			display: none;
			position: fixed;
			text-align: center;
			cursor: pointer;
			z-index: 99;
			width: 2.1em;
			height: 2.1em;
			line-height: 2.1;
			color: #ffffff;
			border-radius: 2px;
			content: "";
			outline: inherit;
		}
		@media (min-width: 769px) {
			#ast-scroll-top {
				content: "769";
			}
		}
		#ast-scroll-top .ast-icon.icon-arrow svg {
			margin-left: 0px;
			vertical-align: middle;
			transform: translate(0, -20%) rotate(180deg);
			width: 1.6em;
		}
		.ast-scroll-to-top-right {
			right: 30px;
			bottom: 30px;
		}
		.ast-scroll-to-top-left {
			left: 30px;
			bottom: 30px;
		}
	#ast-scroll-top{background-color:var(--ast-global-color-0);font-size:15px;}@media (max-width:921px){#ast-scroll-top .ast-icon.icon-arrow svg{width:1em;}}.ast-mobile-header-content > *,.ast-desktop-header-content > * {padding: 10px 0;height: auto;}.ast-mobile-header-content > *:first-child,.ast-desktop-header-content > *:first-child {padding-top: 10px;}.ast-mobile-header-content > .ast-builder-menu,.ast-desktop-header-content > .ast-builder-menu {padding-top: 0;}.ast-mobile-header-content > *:last-child,.ast-desktop-header-content > *:last-child {padding-bottom: 0;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search label,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search label {width: 100%;}.ast-desktop-header-content .main-header-bar-navigation .ast-submenu-expanded > .ast-menu-toggle::before {transform: rotateX(180deg);}#ast-desktop-header .ast-desktop-header-content,.ast-mobile-header-content .ast-search-icon,.ast-desktop-header-content .ast-search-icon,.ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-desktop-header-content {display: none;}.ast-main-header-nav-open.ast-header-break-point #ast-desktop-header .ast-desktop-header-content,.ast-main-header-nav-open.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content {display: block;}.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item .menu-item > .sub-menu {opacity: 1;visibility: visible;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation {width: unset;margin: unset;}.ast-mobile-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle,.ast-desktop-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle {left: calc( 20px - 0.907em);right: auto;}.ast-mobile-header-content .ast-search-menu-icon,.ast-mobile-header-content .ast-search-menu-icon.slide-search,.ast-desktop-header-content .ast-search-menu-icon,.ast-desktop-header-content .ast-search-menu-icon.slide-search {width: 100%;position: relative;display: block;right: auto;transform: none;}.ast-mobile-header-content .ast-search-menu-icon.slide-search .search-form,.ast-mobile-header-content .ast-search-menu-icon .search-form,.ast-desktop-header-content .ast-search-menu-icon.slide-search .search-form,.ast-desktop-header-content .ast-search-menu-icon .search-form {right: 0;visibility: visible;opacity: 1;position: relative;top: auto;transform: none;padding: 0;display: block;overflow: hidden;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-mobile-header-content .ast-search-menu-icon .search-field,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-desktop-header-content .ast-search-menu-icon .search-field {width: 100%;padding-right: 5.5em;}.ast-mobile-header-content .ast-search-menu-icon .search-submit,.ast-desktop-header-content .ast-search-menu-icon .search-submit {display: block;position: absolute;height: 100%;top: 0;right: 0;padding: 0 1em;border-radius: 0;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation ul .sub-menu .menu-link {padding-left: 30px;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation .sub-menu .menu-item .menu-item .menu-link {padding-left: 40px;}.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{background-color:var(--ast-global-color-4);;}.ast-mobile-header-wrap .ast-mobile-header-content, .ast-desktop-header-content{background-color:var(--ast-global-color-4);;}.ast-mobile-popup-content > *, .ast-mobile-header-content > *, .ast-desktop-popup-content > *, .ast-desktop-header-content > *{padding-top:0px;padding-bottom:0px;}.content-align-flex-start .ast-builder-layout-element{justify-content:flex-start;}.content-align-flex-start .main-header-menu{text-align:left;}.ast-mobile-popup-drawer.active .menu-toggle-close{color:#3a3a3a;}.ast-mobile-header-wrap .ast-primary-header-bar,.ast-primary-header-bar .site-primary-header-wrap{min-height:30px;}.ast-desktop .ast-primary-header-bar .main-header-menu > .menu-item{line-height:30px;}#masthead .ast-container,.site-header-focus-item + .ast-breadcrumbs-wrapper{max-width:100%;padding-left:35px;padding-right:35px;}.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-primary-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-below-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-above-header-bar{padding-left:20px;padding-right:20px;}.ast-header-break-point .ast-primary-header-bar{border-bottom-width:0px;border-bottom-color:#eaeaea;border-bottom-style:solid;}@media (min-width:922px){.ast-primary-header-bar{border-bottom-width:0px;border-bottom-color:#eaeaea;border-bottom-style:solid;}}.ast-primary-header-bar{background-color:var(--ast-global-color-4);background-image:none;}.ast-primary-header-bar{display:block;}@media (max-width:921px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}@media (max-width:544px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-fill{color:var(--ast-global-color-0);border:none;background:var(--ast-global-color-4);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-toggle-icon .ast-mobile-svg{width:20px;height:20px;fill:var(--ast-global-color-0);}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-wrap .mobile-menu{color:var(--ast-global-color-0);}.ast-above-header .main-header-bar-navigation{height:100%;}.ast-header-break-point .ast-mobile-header-wrap .ast-above-header-wrap .main-header-bar-navigation .inline-on-mobile .menu-item .menu-link{border:none;}.ast-header-break-point .ast-mobile-header-wrap .ast-above-header-wrap .main-header-bar-navigation .inline-on-mobile .menu-item-has-children > .ast-menu-toggle::before{font-size:.6rem;}.ast-header-break-point .ast-mobile-header-wrap .ast-above-header-wrap .main-header-bar-navigation .ast-submenu-expanded > .ast-menu-toggle::before{transform:rotateX(180deg);}.ast-mobile-header-wrap .ast-above-header-bar ,.ast-above-header-bar .site-above-header-wrap{min-height:50px;}.ast-desktop .ast-above-header-bar .main-header-menu > .menu-item{line-height:50px;}.ast-desktop .ast-above-header-bar .ast-header-woo-cart,.ast-desktop .ast-above-header-bar .ast-header-edd-cart{line-height:50px;}.ast-above-header-bar{border-bottom-width:1px;border-bottom-color:#eaeaea;border-bottom-style:solid;}.ast-above-header.ast-above-header-bar{background-color:#ffffff;background-image:none;}.ast-header-break-point .ast-above-header-bar{background-color:#ffffff;}@media (max-width:921px){#masthead .ast-mobile-header-wrap .ast-above-header-bar{padding-left:20px;padding-right:20px;}}.ast-above-header-bar{display:block;}@media (max-width:921px){.ast-header-break-point .ast-above-header-bar{display:grid;}}@media (max-width:544px){.ast-header-break-point .ast-above-header-bar{display:grid;}}:root{--e-global-color-astglobalcolor0:#46237a;--e-global-color-astglobalcolor1:#673da6;--e-global-color-astglobalcolor2:#46237a;--e-global-color-astglobalcolor3:#414042;--e-global-color-astglobalcolor4:#f6f6f6;--e-global-color-astglobalcolor5:#ffffff;--e-global-color-astglobalcolor6:#f6bc98;--e-global-color-astglobalcolor7:#46237a;--e-global-color-astglobalcolor8:#0c0d0d;}.ast-pagination .next.page-numbers{display:inherit;float:none;}.ast-pagination a, .nav-links a{color:var(--ast-global-color-0);}.ast-pagination a:hover, .ast-pagination a:focus, .ast-pagination > span:hover:not(.dots), .ast-pagination > span.current{color:var(--ast-global-color-1);}@media (max-width:544px){.ast-pagination .next:focus, .ast-pagination .prev:focus{width:100% !important;}}.ast-pagination .prev.page-numbers,.ast-pagination .next.page-numbers {padding: 0 1.5em;height: 2.33333em;line-height: calc(2.33333em - 3px);}.ast-pagination-default .ast-pagination .next.page-numbers {padding-right: 0;}.ast-pagination-default .ast-pagination .prev.page-numbers {padding-left: 0;}.ast-pagination-default .post-page-numbers.current .page-link,.ast-pagination-default .ast-pagination .page-numbers.current {border-radius: 2px;}.ast-pagination {display: inline-block;width: 100%;padding-top: 2em;text-align: center;}.ast-pagination .page-numbers {display: inline-block;width: 2.33333em;height: 2.33333em;font-size: 16px;font-size: 1.06666rem;line-height: calc(2.33333em - 3px);font-weight: 500;}.ast-pagination .nav-links {display: inline-block;width: 100%;}@media (max-width: 420px) {.ast-pagination .prev.page-numbers,.ast-pagination .next.page-numbers {width: 100%;text-align: center;margin: 0;}.ast-pagination-circle .ast-pagination .next.page-numbers,.ast-pagination-square .ast-pagination .next.page-numbers{margin-top: 10px;}.ast-pagination-circle .ast-pagination .prev.page-numbers,.ast-pagination-square .ast-pagination .prev.page-numbers{margin-bottom: 10px;}}.ast-pagination .prev,.ast-pagination .prev:visited,.ast-pagination .prev:focus,.ast-pagination .next,.ast-pagination .next:visited,.ast-pagination .next:focus {display: inline-block;width: auto;}.ast-pagination .prev svg,.ast-pagination .next svg{height: 16px;position: relative;top: 0.2em;}.ast-pagination .prev svg {margin-right: 0.3em;}.ast-pagination .next svg {margin-left: 0.3em;}.ast-page-builder-template .ast-pagination {padding: 2em;}.ast-pagination .prev.page-numbers {float: left;}.ast-pagination .next.page-numbers {float: right;}@media (max-width: 768px) {.ast-pagination .next.page-numbers .page-navigation {padding-right: 0;}}
</style>
<link rel='stylesheet' id='astra-google-fonts-css' href='https://fonts.googleapis.com/css?family=Yuji+Syuku%3A400%2C%7CSpline+Sans%3A400%2C&#038;display=fallback&#038;ver=4.8.11' media='all' />
<style id='wp-emoji-styles-inline-css'>

	img.wp-smiley, img.emoji {
		display: inline !important;
		border: none !important;
		box-shadow: none !important;
		height: 1em !important;
		width: 1em !important;
		margin: 0 0.07em !important;
		vertical-align: -0.1em !important;
		background: none !important;
		padding: 0 !important;
	}
</style>
<link rel='stylesheet' id='wp-block-library-css' href='https://mizantechinstitute.com/group5dm/wp-includes/css/dist/block-library/style.min.css?ver=6.7.5' media='all' />
<style id='global-styles-inline-css'>
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--ast-global-color-0: var(--ast-global-color-0);--wp--preset--color--ast-global-color-1: var(--ast-global-color-1);--wp--preset--color--ast-global-color-2: var(--ast-global-color-2);--wp--preset--color--ast-global-color-3: var(--ast-global-color-3);--wp--preset--color--ast-global-color-4: var(--ast-global-color-4);--wp--preset--color--ast-global-color-5: var(--ast-global-color-5);--wp--preset--color--ast-global-color-6: var(--ast-global-color-6);--wp--preset--color--ast-global-color-7: var(--ast-global-color-7);--wp--preset--color--ast-global-color-8: var(--ast-global-color-8);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:root { --wp--style--global--content-size: var(--wp--custom--ast-content-width-size);--wp--style--global--wide-size: var(--wp--custom--ast-wide-width-size); }:where(body) { margin: 0; }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.wp-site-blocks) > * { margin-block-start: 24px; margin-block-end: 0; }:where(.wp-site-blocks) > :first-child { margin-block-start: 0; }:where(.wp-site-blocks) > :last-child { margin-block-end: 0; }:root { --wp--style--block-gap: 24px; }:root :where(.is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.is-layout-flow) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.is-layout-constrained) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-flex){gap: 24px;}:root :where(.is-layout-grid){gap: 24px;}.is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}a:where(:not(.wp-element-button)){text-decoration: none;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;line-height: inherit;padding: calc(0.667em + 2px) calc(1.333em + 2px);text-decoration: none;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-color{color: var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-color{color: var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-color{color: var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-color{color: var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-color{color: var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-color{color: var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-color{color: var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-color{color: var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-color{color: var(--wp--preset--color--ast-global-color-8) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-background-color{background-color: var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-background-color{background-color: var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-background-color{background-color: var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-background-color{background-color: var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-background-color{background-color: var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-background-color{background-color: var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-background-color{background-color: var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-background-color{background-color: var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-background-color{background-color: var(--wp--preset--color--ast-global-color-8) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-border-color{border-color: var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-border-color{border-color: var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-border-color{border-color: var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-border-color{border-color: var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-border-color{border-color: var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-border-color{border-color: var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-border-color{border-color: var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-border-color{border-color: var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-border-color{border-color: var(--wp--preset--color--ast-global-color-8) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}
</style>
<link rel='stylesheet' id='wp-live-chat-support-css' href='https://mizantechinstitute.com/group5dm/wp-content/plugins/wp-live-chat-support/public/css/wplc-plugin-public.css?ver=10.0.14' media='all' />
<link rel='stylesheet' id='site-styles.css-css' href='https://mizantechinstitute.com/group5dm/wp-content/plugins/omnisend/styles/site-styles.css?1777479532&#038;ver=1.6.2' media='all' />
<!--[if IE]>
<script src="https://mizantechinstitute.com/group5dm/wp-content/themes/astra/assets/js/minified/flexibility.min.js?ver=4.8.11" id="astra-flexibility-js"></script>
<script id="astra-flexibility-js-after">
flexibility(document.documentElement);
</script>
<![endif]-->
<script src="https://mizantechinstitute.com/group5dm/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
<script src="https://mizantechinstitute.com/group5dm/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script>
<link rel="https://api.w.org/" href="https://mizantechinstitute.com/group5dm/wp-json/" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://mizantechinstitute.com/group5dm/xmlrpc.php?rsd" />
<meta name="generator" content="WordPress 6.7.5" />
<meta name="generator" content="Elementor 4.0.3; features: e_font_icon_svg, additional_custom_breakpoints; settings: css_print_method-external, google_font-enabled, font_display-swap">
<style>.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;}</style>			<style>
				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),
				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) * {
					background-image: none !important;
				}
				@media screen and (max-height: 1024px) {
					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),
					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) * {
						background-image: none !important;
					}
				}
				@media screen and (max-height: 640px) {
					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),
					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) * {
						background-image: none !important;
					}
				}
			</style>
			<link rel="icon" href="https://mizantechinstitute.com/group5dm/wp-content/uploads/2025/02/cropped-cropped-APPLE-PLAZA-32x32.png" sizes="32x32" />
<link rel="icon" href="https://mizantechinstitute.com/group5dm/wp-content/uploads/2025/02/cropped-cropped-APPLE-PLAZA-192x192.png" sizes="192x192" />
<link rel="apple-touch-icon" href="https://mizantechinstitute.com/group5dm/wp-content/uploads/2025/02/cropped-cropped-APPLE-PLAZA-180x180.png" />
<meta name="msapplication-TileImage" content="https://mizantechinstitute.com/group5dm/wp-content/uploads/2025/02/cropped-cropped-APPLE-PLAZA-270x270.png" />
</head>

<body itemtype='https://schema.org/Blog' itemscope='itemscope' class="blog paged wp-custom-logo paged-68 ast-desktop ast-separate-container ast-two-container ast-right-sidebar astra-4.8.11 ast-inherit-site-logo-transparent ast-hfb-header ast-full-width-primary-header elementor-default elementor-kit-386">

<a
	class="skip-link screen-reader-text"
	href="#content"
	title="Skip to content">
		Skip to content</a>

<div
class="hfeed site" id="page">
			<header
		class="site-header header-main-layout-1 ast-primary-menu-enabled ast-logo-title-inline ast-hide-custom-menu-mobile ast-builder-menu-toggle-icon ast-mobile-header-inline" id="masthead" itemtype="https://schema.org/WPHeader" itemscope="itemscope" itemid="#masthead"		>
			<div id="ast-desktop-header" data-toggle-type="dropdown">
		<div class="ast-above-header-wrap  ">
		<div class="ast-above-header-bar ast-above-header  site-header-focus-item" data-section="section-above-header-builder">
						<div class="site-above-header-wrap ast-builder-grid-row-container site-header-focus-item ast-container" data-section="section-above-header-builder">
				<div class="ast-builder-grid-row ast-builder-grid-row-has-sides ast-builder-grid-row-no-center">
											<div class="site-header-above-section-left site-header-section ast-flex site-header-section-left">
									<div class="ast-builder-layout-element ast-flex site-header-focus-item" data-section="title_tagline">
							<div
				class="site-branding ast-site-identity" itemtype="https://schema.org/Organization" itemscope="itemscope"				>
					<span class="site-logo-img"><a href="https://mizantechinstitute.com/group5dm/" class="custom-logo-link" rel="home"><img width="160" height="53" src="https://mizantechinstitute.com/group5dm/wp-content/uploads/2025/02/APPLE-PLAZA-1.png" class="custom-logo" alt="Apple Plaza Business Center" decoding="async" /></a></span>				</div>
			<!-- .site-branding -->
					</div>
								</div>
																									<div class="site-header-above-section-right site-header-section ast-flex ast-grid-right-section">
										<div class="ast-builder-layout-element ast-flex site-header-focus-item" data-section="section-hb-social-icons-1">
			<div class="ast-header-social-1-wrap ast-header-social-wrap"><div class="header-social-inner-wrap element-social-inner-wrap social-show-label-false ast-social-color-type-custom ast-social-stack-none ast-social-element-style-filled"><a href="https://web.facebook.com/profile.php?id=61573124935689" aria-label="Facebook" target="_blank" rel="noopener noreferrer" style="--color: #557dbc; --background-color: transparent;" class="ast-builder-social-element ast-inline-flex ast-facebook header-social-item"><span aria-hidden="true" class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 448 512'><path d='M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z'></path></svg></span></a><a href="https://www.instagram.com/appleplaza2/" aria-label="Instagram" target="_blank" rel="noopener noreferrer" style="--color: #8a3ab9; --background-color: transparent;" class="ast-builder-social-element ast-inline-flex ast-instagram header-social-item"><span aria-hidden="true" class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 448 512'><path d='M224,202.66A53.34,53.34,0,1,0,277.36,256,53.38,53.38,0,0,0,224,202.66Zm124.71-41a54,54,0,0,0-30.41-30.41c-21-8.29-71-6.43-94.3-6.43s-73.25-1.93-94.31,6.43a54,54,0,0,0-30.41,30.41c-8.28,21-6.43,71.05-6.43,94.33S91,329.26,99.32,350.33a54,54,0,0,0,30.41,30.41c21,8.29,71,6.43,94.31,6.43s73.24,1.93,94.3-6.43a54,54,0,0,0,30.41-30.41c8.35-21,6.43-71.05,6.43-94.33S357.1,182.74,348.75,161.67ZM224,338a82,82,0,1,1,82-82A81.9,81.9,0,0,1,224,338Zm85.38-148.3a19.14,19.14,0,1,1,19.13-19.14A19.1,19.1,0,0,1,309.42,189.74ZM400,32H48A48,48,0,0,0,0,80V432a48,48,0,0,0,48,48H400a48,48,0,0,0,48-48V80A48,48,0,0,0,400,32ZM382.88,322c-1.29,25.63-7.14,48.34-25.85,67s-41.4,24.63-67,25.85c-26.41,1.49-105.59,1.49-132,0-25.63-1.29-48.26-7.15-67-25.85s-24.63-41.42-25.85-67c-1.49-26.42-1.49-105.61,0-132,1.29-25.63,7.07-48.34,25.85-67s41.47-24.56,67-25.78c26.41-1.49,105.59-1.49,132,0,25.63,1.29,48.33,7.15,67,25.85s24.63,41.42,25.85,67.05C384.37,216.44,384.37,295.56,382.88,322Z'></path></svg></span></a><a href="https://www.tiktok.com/@appleplaza4?lang=en" aria-label="tiktok" target="_blank" rel="noopener noreferrer" style="--color: #1B64F6; --background-color: transparent;" class="ast-builder-social-element ast-inline-flex ast-behance header-social-item"><span aria-hidden="true" class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 32 32'><path d='M16.708 0.027c1.745-0.027 3.48-0.011 5.213-0.027 0.105 2.041 0.839 4.12 2.333 5.563 1.491 1.479 3.6 2.156 5.652 2.385v5.369c-1.923-0.063-3.855-0.463-5.6-1.291-0.76-0.344-1.468-0.787-2.161-1.24-0.009 3.896 0.016 7.787-0.025 11.667-0.104 1.864-0.719 3.719-1.803 5.255-1.744 2.557-4.771 4.224-7.88 4.276-1.907 0.109-3.812-0.411-5.437-1.369-2.693-1.588-4.588-4.495-4.864-7.615-0.032-0.667-0.043-1.333-0.016-1.984 0.24-2.537 1.495-4.964 3.443-6.615 2.208-1.923 5.301-2.839 8.197-2.297 0.027 1.975-0.052 3.948-0.052 5.923-1.323-0.428-2.869-0.308-4.025 0.495-0.844 0.547-1.485 1.385-1.819 2.333-0.276 0.676-0.197 1.427-0.181 2.145 0.317 2.188 2.421 4.027 4.667 3.828 1.489-0.016 2.916-0.88 3.692-2.145 0.251-0.443 0.532-0.896 0.547-1.417 0.131-2.385 0.079-4.76 0.095-7.145 0.011-5.375-0.016-10.735 0.025-16.093z'></path></svg></span></a><a href="" aria-label="linked in" target="_blank" rel="noopener noreferrer" style="--color: #1285fe; --background-color: transparent;" class="ast-builder-social-element ast-inline-flex ast-bluesky header-social-item"><span aria-hidden="true" class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 448 512'><path d='M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z'></path></svg></span></a><a href="https://www.pinterest.com/appleplaza124/" aria-label="pinteres" target="_blank" rel="noopener noreferrer" style="--color: #d77ea6; --background-color: transparent;" class="ast-builder-social-element ast-inline-flex ast-dribbble header-social-item"><span aria-hidden="true" class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 448 512'><path d='M448 80v352c0 26.5-21.5 48-48 48H154.4c9.8-16.4 22.4-40 27.4-59.3 3-11.5 15.3-58.4 15.3-58.4 8 15.3 31.4 28.2 56.3 28.2 74.1 0 127.4-68.1 127.4-152.7 0-81.1-66.2-141.8-151.4-141.8-106 0-162.2 71.1-162.2 148.6 0 36 19.2 80.8 49.8 95.1 4.7 2.2 7.1 1.2 8.2-3.3.8-3.4 5-20.1 6.8-27.8.6-2.5.3-4.6-1.7-7-10.1-12.3-18.3-34.9-18.3-56 0-54.2 41-106.6 110.9-106.6 60.3 0 102.6 41.1 102.6 99.9 0 66.4-33.5 112.4-77.2 112.4-24.1 0-42.1-19.9-36.4-44.4 6.9-29.2 20.3-60.7 20.3-81.8 0-53-75.5-45.7-75.5 25 0 21.7 7.3 36.5 7.3 36.5-31.4 132.8-36.1 134.5-29.6 192.6l2.2.8H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48z'></path></svg></span></a></div></div>		</div>
									</div>
												</div>
					</div>
								</div>
			</div>
		<div class="ast-main-header-wrap main-header-bar-wrap ">
		<div class="ast-primary-header-bar ast-primary-header main-header-bar site-header-focus-item" data-section="section-primary-header-builder">
						<div class="site-primary-header-wrap ast-builder-grid-row-container site-header-focus-item ast-container" data-section="section-primary-header-builder">
				<div class="ast-builder-grid-row ast-builder-grid-row-has-sides ast-builder-grid-row-no-center">
											<div class="site-header-primary-section-left site-header-section ast-flex site-header-section-left">
													</div>
																									<div class="site-header-primary-section-right site-header-section ast-flex ast-grid-right-section">
										<div class="ast-builder-menu-1 ast-builder-menu ast-flex ast-builder-menu-1-focus-item ast-builder-layout-element site-header-focus-item" data-section="section-hb-menu-1">
			<div class="ast-main-header-bar-alignment"><div class="main-header-bar-navigation"><nav class="site-navigation ast-flex-grow-1 navigation-accessibility site-header-focus-item" id="primary-site-navigation-desktop" aria-label="Site Navigation: Menu" itemtype="https://schema.org/SiteNavigationElement" itemscope="itemscope"><div class="main-navigation ast-inline-flex"><ul id="ast-hf-menu-1" class="main-header-menu ast-menu-shadow ast-nav-menu ast-flex  submenu-with-border stack-on-mobile"><li id="menu-item-1382" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1382"><a href="https://mizantechinstitute.com/group5dm/" class="menu-link">Home</a></li>
<li id="menu-item-27" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-27"><a href="https://mizantechinstitute.com/group5dm/service-office-space-solution/" class="menu-link">Service</a></li>
<li id="menu-item-25" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-25"><a href="https://mizantechinstitute.com/group5dm/frequently-asked-questions-faq/" class="menu-link">FAQ</a></li>
<li id="menu-item-24" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24"><a href="https://mizantechinstitute.com/group5dm/contact-us/" class="menu-link">Contact</a></li>
<li id="menu-item-1387" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-1385 current_page_item current_page_parent menu-item-1387"><a href="https://mizantechinstitute.com/group5dm/blog/" aria-current="page" class="menu-link">Blog</a></li>
</ul></div></nav></div></div>		</div>
									</div>
												</div>
					</div>
								</div>
			</div>
	</div> <!-- Main Header Bar Wrap -->
<div id="ast-mobile-header" class="ast-mobile-header-wrap " data-type="dropdown">
		<div class="ast-main-header-wrap main-header-bar-wrap" >
		<div class="ast-primary-header-bar ast-primary-header main-header-bar site-primary-header-wrap site-header-focus-item ast-builder-grid-row-layout-default ast-builder-grid-row-tablet-layout-default ast-builder-grid-row-mobile-layout-default" data-section="section-primary-header-builder">
									<div class="ast-builder-grid-row ast-builder-grid-row-has-sides ast-builder-grid-row-no-center">
													<div class="site-header-primary-section-left site-header-section ast-flex site-header-section-left">
										<div class="ast-builder-layout-element ast-flex site-header-focus-item" data-section="title_tagline">
							<div
				class="site-branding ast-site-identity" itemtype="https://schema.org/Organization" itemscope="itemscope"				>
					<span class="site-logo-img"><a href="https://mizantechinstitute.com/group5dm/" class="custom-logo-link" rel="home"><img width="160" height="53" src="https://mizantechinstitute.com/group5dm/wp-content/uploads/2025/02/APPLE-PLAZA-1.png" class="custom-logo" alt="Apple Plaza Business Center" decoding="async" /></a></span>				</div>
			<!-- .site-branding -->
					</div>
									</div>
																									<div class="site-header-primary-section-right site-header-section ast-flex ast-grid-right-section">
										<div class="ast-builder-layout-element ast-flex site-header-focus-item" data-section="section-header-mobile-trigger">
						<div class="ast-button-wrap">
				<button type="button" class="menu-toggle main-header-menu-toggle ast-mobile-menu-trigger-fill"   aria-expanded="false">
					<span class="screen-reader-text">Main Menu</span>
					<span class="mobile-menu-toggle-icon">
						<span aria-hidden="true" class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg class='ast-mobile-svg ast-menu-svg' fill='currentColor' version='1.1' xmlns='http://www.w3.org/2000/svg' width='24' height='24' viewBox='0 0 24 24'><path d='M3 13h18c0.552 0 1-0.448 1-1s-0.448-1-1-1h-18c-0.552 0-1 0.448-1 1s0.448 1 1 1zM3 7h18c0.552 0 1-0.448 1-1s-0.448-1-1-1h-18c-0.552 0-1 0.448-1 1s0.448 1 1 1zM3 19h18c0.552 0 1-0.448 1-1s-0.448-1-1-1h-18c-0.552 0-1 0.448-1 1s0.448 1 1 1z'></path></svg></span><span aria-hidden="true" class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg class='ast-mobile-svg ast-close-svg' fill='currentColor' version='1.1' xmlns='http://www.w3.org/2000/svg' width='24' height='24' viewBox='0 0 24 24'><path d='M5.293 6.707l5.293 5.293-5.293 5.293c-0.391 0.391-0.391 1.024 0 1.414s1.024 0.391 1.414 0l5.293-5.293 5.293 5.293c0.391 0.391 1.024 0.391 1.414 0s0.391-1.024 0-1.414l-5.293-5.293 5.293-5.293c0.391-0.391 0.391-1.024 0-1.414s-1.024-0.391-1.414 0l-5.293 5.293-5.293-5.293c-0.391-0.391-1.024-0.391-1.414 0s-0.391 1.024 0 1.414z'></path></svg></span>					</span>
									</button>
			</div>
					</div>
									</div>
											</div>
						</div>
	</div>
				<div class="ast-mobile-header-content content-align-flex-start ">
						<div class="ast-builder-menu-1 ast-builder-menu ast-flex ast-builder-menu-1-focus-item ast-builder-layout-element site-header-focus-item" data-section="section-hb-menu-1">
			<div class="ast-main-header-bar-alignment"><div class="main-header-bar-navigation"><nav class="site-navigation ast-flex-grow-1 navigation-accessibility site-header-focus-item" id="primary-site-navigation-mobile" aria-label="Site Navigation: Menu" itemtype="https://schema.org/SiteNavigationElement" itemscope="itemscope"><div class="main-navigation ast-inline-flex"><ul id="ast-hf-menu-1" class="main-header-menu ast-menu-shadow ast-nav-menu ast-flex  submenu-with-border stack-on-mobile"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1382"><a href="https://mizantechinstitute.com/group5dm/" class="menu-link">Home</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-27"><a href="https://mizantechinstitute.com/group5dm/service-office-space-solution/" class="menu-link">Service</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-25"><a href="https://mizantechinstitute.com/group5dm/frequently-asked-questions-faq/" class="menu-link">FAQ</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24"><a href="https://mizantechinstitute.com/group5dm/contact-us/" class="menu-link">Contact</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-1385 current_page_item current_page_parent menu-item-1387"><a href="https://mizantechinstitute.com/group5dm/blog/" aria-current="page" class="menu-link">Blog</a></li>
</ul></div></nav></div></div>		</div>
					</div>
			</div>
		</header><!-- #masthead -->
		
<section class="ast-archive-entry-banner" data-post-type="post" data-banner-layout="layout-2"data-banner-background-type="custom">
	<div class="ast-container">
		<h1>POSTS</h1>	<div class="ast-breadcrumbs-wrapper">
		<div class="ast-breadcrumbs-inner">
			<nav role="navigation" aria-label="Breadcrumbs" class="breadcrumb-trail breadcrumbs"><div class="ast-breadcrumbs"><ul class="trail-items"><li class="trail-item trail-begin"><a href="https://mizantechinstitute.com/group5dm/" rel="home"><span>Home</span></a></li><li class="trail-item"><a href="https://mizantechinstitute.com/group5dm/blog/"><span>Blog</span></a></li><li class="trail-item trail-end"><span><span>Page 68</span></span></li></ul></div></nav>		</div>
	</div>
		</div>
</section>
	<div id="content" class="site-content">
		<div class="ast-container">
			<div id="primary" class="content-area primary">
					<main id="main" class="site-main">
				<div class="ast-row"><article
class="post-3410 post type-post status-publish format-standard hentry category-the-11-best-meal-planning-apps-to-help-you-lose-2 ast-grid-common-col ast-full-width ast-article-post" id="post-3410" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
		<div class="ast-post-format- ast-no-thumb blog-layout-1 ast-article-inner">
	<div class="post-content ast-grid-common-col" >
		<div class="ast-blog-featured-section post-thumb ast-blog-single-element"></div><h2 class="entry-title ast-blog-single-element" itemprop="headline"><a href="https://mizantechinstitute.com/group5dm/the-best-fitness-trackers-and-watches-weve-tested/" rel="bookmark">The best fitness trackers and watches weve tested for 2026</a></h2>		<header class="entry-header ast-blog-single-element ast-blog-meta-container">
			<div class="entry-meta">			<span class="comments-link">
				<a href="https://mizantechinstitute.com/group5dm/the-best-fitness-trackers-and-watches-weve-tested/#respond">Leave a Comment</a>			</span>

			 / <span class="ast-taxonomy-container cat-links default"><a href="https://mizantechinstitute.com/group5dm/category/the-11-best-meal-planning-apps-to-help-you-lose-2/" rel="category tag">The 11 Best Meal Planning Apps to Help You Lose Weight</a></span> / <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author">			<a title="View all posts by 2MJ"
				href="https://mizantechinstitute.com/group5dm/author/group5dm/" rel="author"
				class="url fn n" itemprop="url"				>
				<span
				class="author-name" itemprop="name"				>
				2MJ			</span>
			</a>
		</span>

		</div>		</header><!-- .entry-header -->
					<div class="ast-excerpt-container ast-blog-single-element">
				<p>If you like to run outdoors, for example, you&#8217;d likely want an app that offers location tracking. Similarly, when looking into a specific app, figure out whether its classes require you to have certain equipment on-hand, like dumbbells or a yoga mat. The app&#8217;s creators believe that connection is the best way to stick to [&hellip;]</p>
			</div>
		<p class="ast-blog-single-element ast-read-more-container read-more"> <a class="" href="https://mizantechinstitute.com/group5dm/the-best-fitness-trackers-and-watches-weve-tested/"> <span class="screen-reader-text">The best fitness trackers and watches weve tested for 2026</span> Read More »</a></p>		<div class="entry-content clear"
		itemprop="text"		>
					</div><!-- .entry-content .clear -->
	</div><!-- .post-content -->
</div> <!-- .blog-layout-1 -->
	</article><!-- #post-## -->
<article
class="post-3408 post type-post status-publish format-standard hentry category-30-best-motivation-apps-in-2025 ast-grid-common-col ast-full-width ast-article-post" id="post-3408" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
		<div class="ast-post-format- ast-no-thumb blog-layout-1 ast-article-inner">
	<div class="post-content ast-grid-common-col" >
		<div class="ast-blog-featured-section post-thumb ast-blog-single-element"></div><h2 class="entry-title ast-blog-single-element" itemprop="headline"><a href="https://mizantechinstitute.com/group5dm/fun-and-effective-weight-loss-challenges-to/" rel="bookmark">Fun and Effective Weight Loss Challenges to Inspire You!</a></h2>		<header class="entry-header ast-blog-single-element ast-blog-meta-container">
			<div class="entry-meta">			<span class="comments-link">
				<a href="https://mizantechinstitute.com/group5dm/fun-and-effective-weight-loss-challenges-to/#respond">Leave a Comment</a>			</span>

			 / <span class="ast-taxonomy-container cat-links default"><a href="https://mizantechinstitute.com/group5dm/category/30-best-motivation-apps-in-2025/" rel="category tag">30 Best Motivation Apps In 2025</a></span> / <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author">			<a title="View all posts by 2MJ"
				href="https://mizantechinstitute.com/group5dm/author/group5dm/" rel="author"
				class="url fn n" itemprop="url"				>
				<span
				class="author-name" itemprop="name"				>
				2MJ			</span>
			</a>
		</span>

		</div>		</header><!-- .entry-header -->
					<div class="ast-excerpt-container ast-blog-single-element">
				<p>Even if the goal you set for one another is walking 20 minutes per day, you should reward whoever sticks to this single goal. It doesn’t have to be all about weight loss or sticking to a new trending diet. Consistency is key, and long-term habits are often built in encouraging environments. Shifting to a</p>
			</div>
		<p class="ast-blog-single-element ast-read-more-container read-more"> <a class="" href="https://mizantechinstitute.com/group5dm/fun-and-effective-weight-loss-challenges-to/"> <span class="screen-reader-text">Fun and Effective Weight Loss Challenges to Inspire You!</span> Read More »</a></p>		<div class="entry-content clear"
		itemprop="text"		>
					</div><!-- .entry-content .clear -->
	</div><!-- .post-content -->
</div> <!-- .blog-layout-1 -->
	</article><!-- #post-## -->
<article
class="post-3406 post type-post status-publish format-standard hentry category-9-best-free-water-intake-apps-3 ast-grid-common-col ast-full-width ast-article-post" id="post-3406" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
		<div class="ast-post-format- ast-no-thumb blog-layout-1 ast-article-inner">
	<div class="post-content ast-grid-common-col" >
		<div class="ast-blog-featured-section post-thumb ast-blog-single-element"></div><h2 class="entry-title ast-blog-single-element" itemprop="headline"><a href="https://mizantechinstitute.com/group5dm/daily-water-tracker-waterful-apps-on-google-play-2/" rel="bookmark">Daily Water Tracker Waterful Apps on Google Play</a></h2>		<header class="entry-header ast-blog-single-element ast-blog-meta-container">
			<div class="entry-meta">			<span class="comments-link">
				<a href="https://mizantechinstitute.com/group5dm/daily-water-tracker-waterful-apps-on-google-play-2/#respond">Leave a Comment</a>			</span>

			 / <span class="ast-taxonomy-container cat-links default"><a href="https://mizantechinstitute.com/group5dm/category/9-best-free-water-intake-apps-3/" rel="category tag">9 Best FREE Water Intake Apps</a></span> / <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author">			<a title="View all posts by 2MJ"
				href="https://mizantechinstitute.com/group5dm/author/group5dm/" rel="author"
				class="url fn n" itemprop="url"				>
				<span
				class="author-name" itemprop="name"				>
				2MJ			</span>
			</a>
		</span>

		</div>		</header><!-- .entry-header -->
					<div class="ast-excerpt-container ast-blog-single-element">
				<p>To be more accurate, you can pick a gentle form of notifications that will softly recommend you to drink liquid but there’s also another scheme. It is well-known that drinking liquid has lots of health benefits. However, we usually forget to take enough liquid so there are applications that will encourage you to train unimeal</p>
			</div>
		<p class="ast-blog-single-element ast-read-more-container read-more"> <a class="" href="https://mizantechinstitute.com/group5dm/daily-water-tracker-waterful-apps-on-google-play-2/"> <span class="screen-reader-text">Daily Water Tracker Waterful Apps on Google Play</span> Read More »</a></p>		<div class="entry-content clear"
		itemprop="text"		>
					</div><!-- .entry-content .clear -->
	</div><!-- .post-content -->
</div> <!-- .blog-layout-1 -->
	</article><!-- #post-## -->
</div>			</main><!-- #main -->
			<div class='ast-pagination'>
	        <nav class="navigation pagination" aria-label="Post pagination">
	                <span class="screen-reader-text">Post pagination</span>
	                <div class="nav-links"><a class="prev page-numbers" href="https://mizantechinstitute.com/group5dm/blog/page/67/"><span class="ast-left-arrow">&larr;</span> Previous</a>
<a class="page-numbers" href="https://mizantechinstitute.com/group5dm/blog/">1</a>
<span class="page-numbers dots">&hellip;</span>
<a class="page-numbers" href="https://mizantechinstitute.com/group5dm/blog/page/67/">67</a>
<span aria-current="page" class="page-numbers current">68</span>
<a class="page-numbers" href="https://mizantechinstitute.com/group5dm/blog/page/69/">69</a>
<span class="page-numbers dots">&hellip;</span>
<a class="page-numbers" href="https://mizantechinstitute.com/group5dm/blog/page/197/">197</a>
<a class="next page-numbers" href="https://mizantechinstitute.com/group5dm/blog/page/69/">Next <span class="ast-right-arrow">&rarr;</span></a></div>
	        </nav></div>	</div><!-- #primary -->
<div class="widget-area secondary" id="secondary" itemtype="https://schema.org/WPSideBar" itemscope="itemscope">
	<div class="sidebar-main" >
		
		<aside id="block-22" class="widget widget_block">
<h2 class="wp-block-heading"></h2>
</aside><aside id="block-23" class="widget widget_block">
<h2 class="wp-block-heading">visit us</h2>
</aside><aside id="search-5" class="widget widget_search"><form role="search" method="get" class="search-form" action="https://mizantechinstitute.com/group5dm/">
	<label for="search-field">
		<span class="screen-reader-text">Search for:</span>
		<input type="search" id="search-field" class="search-field"   placeholder="Search..." value="" name="s" tabindex="-1">
					<button class="search-submit ast-search-submit" aria-label="Search Submit">
				<span hidden>Search</span>
				<i><span class="ast-icon icon-search"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" x="0px" y="0px" viewBox="-893 477 142 142" enable-background="new -888 480 142 142" xml:space="preserve">
						  <path d="M-787.4,568.7h-6.3l-2.4-2.4c7.9-8.7,12.6-20.5,12.6-33.1c0-28.4-22.9-51.3-51.3-51.3  c-28.4,0-51.3,22.9-51.3,51.3c0,28.4,22.9,51.3,51.3,51.3c12.6,0,24.4-4.7,33.1-12.6l2.4,2.4v6.3l39.4,39.4l11.8-11.8L-787.4,568.7  L-787.4,568.7z M-834.7,568.7c-19.7,0-35.5-15.8-35.5-35.5c0-19.7,15.8-35.5,35.5-35.5c19.7,0,35.5,15.8,35.5,35.5  C-799.3,553-815,568.7-834.7,568.7L-834.7,568.7z"/>
						  </svg></span></i>
			</button>
			</label>
			<input type="submit" class="search-submit" value="Search">
	</form>
</aside>
		<aside id="recent-posts-5" class="widget widget_recent_entries">
		<h2 class="widget-title">Recent Posts</h2><nav aria-label="Recent Posts">
		<ul>
											<li>
					<a href="https://mizantechinstitute.com/group5dm/page-83/">(no title)</a>
									</li>
											<li>
					<a href="https://mizantechinstitute.com/group5dm/the-ultimate-guide-to-popular-online-slots/">The Ultimate Guide to Popular Online Slots</a>
									</li>
											<li>
					<a href="https://mizantechinstitute.com/group5dm/understanding-the-process-of-getting-an-esa-letter/">Understanding the Process of Getting an ESA Letter Online</a>
									</li>
											<li>
					<a href="https://mizantechinstitute.com/group5dm/ideal-bitcoin-online-gambling-enterprises-the-ultimate-guide/">Ideal Bitcoin Online Gambling Enterprises: The Ultimate Guide</a>
									</li>
											<li>
					<a href="https://mizantechinstitute.com/group5dm/obzor-bonusy-i-otzyvy-pro-gizbo-2025-gizbo-kazino/">обзор, бонусы и отзывы про Гизбо 2025 гизбо казино</a>
									</li>
					</ul>

		</nav></aside><aside id="recent-comments-5" class="widget widget_recent_comments"><h2 class="widget-title">Recent Comments</h2><nav aria-label="Recent Comments"><ul id="recentcomments"></ul></nav></aside><aside id="archives-5" class="widget widget_archive"><h2 class="widget-title">Archives</h2><nav aria-label="Archives">
			<ul>
					<li><a href='https://mizantechinstitute.com/group5dm/2026/04/'>April 2026</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2026/03/'>March 2026</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2026/02/'>February 2026</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2026/01/'>January 2026</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2025/12/'>December 2025</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2025/11/'>November 2025</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2025/10/'>October 2025</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2025/09/'>September 2025</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2025/08/'>August 2025</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2025/07/'>July 2025</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2025/06/'>June 2025</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2025/05/'>May 2025</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2025/04/'>April 2025</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2025/03/'>March 2025</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2025/02/'>February 2025</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2025/01/'>January 2025</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2024/11/'>November 2024</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2024/10/'>October 2024</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2024/08/'>August 2024</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2024/07/'>July 2024</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2024/06/'>June 2024</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2024/05/'>May 2024</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2024/03/'>March 2024</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2024/02/'>February 2024</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2023/12/'>December 2023</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2023/11/'>November 2023</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2023/08/'>August 2023</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2023/07/'>July 2023</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2023/02/'>February 2023</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2022/11/'>November 2022</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2022/06/'>June 2022</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2021/11/'>November 2021</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2021/10/'>October 2021</a></li>
	<li><a href='https://mizantechinstitute.com/group5dm/2021/09/'>September 2021</a></li>
			</ul>

			</nav></aside><aside id="categories-6" class="widget widget_categories"><h2 class="widget-title">Categories</h2><nav aria-label="Categories">
			<ul>
					<li class="cat-item cat-item-96"><a href="https://mizantechinstitute.com/group5dm/category/10-best-ai-trading-software-for-optimal-trading-4/">10 Best Ai Trading Software For Optimal Trading</a>
</li>
	<li class="cat-item cat-item-104"><a href="https://mizantechinstitute.com/group5dm/category/10-best-cfd-trading-platforms-with-social-trading-3/">10 Best Cfd Trading Platforms With Social Trading Features 2026</a>
</li>
	<li class="cat-item cat-item-153"><a href="https://mizantechinstitute.com/group5dm/category/10-best-diets-for-weight-loss-apps-in-2026/">10 Best Diets for Weight Loss Apps in 2026, According to Dietitians</a>
</li>
	<li class="cat-item cat-item-102"><a href="https://mizantechinstitute.com/group5dm/category/10-best-fitness-apps-in-2026/">10 best fitness apps in 2026</a>
</li>
	<li class="cat-item cat-item-93"><a href="https://mizantechinstitute.com/group5dm/category/10-best-forex-brokers-for-beginners-2026/">10 Best Forex Brokers For Beginners 2026</a>
</li>
	<li class="cat-item cat-item-111"><a href="https://mizantechinstitute.com/group5dm/category/10-best-free-workout-apps-2026/">10 Best Free Workout Apps 2026</a>
</li>
	<li class="cat-item cat-item-121"><a href="https://mizantechinstitute.com/group5dm/category/10-best-free-workout-apps-to-try-in-2026-ditch-the-2/">10 Best Free Workout Apps to Try in 2026 Ditch the Gym!</a>
</li>
	<li class="cat-item cat-item-84"><a href="https://mizantechinstitute.com/group5dm/category/10-best-meal-planning-apps-for-weekly-menus-in-2/">10 Best Meal Planning Apps for Weekly Menus in 2026</a>
</li>
	<li class="cat-item cat-item-85"><a href="https://mizantechinstitute.com/group5dm/category/10-best-nutrition-tracker-apps-for-a-healthier-you-2/">10 Best Nutrition Tracker Apps for a Healthier You in 2026</a>
</li>
	<li class="cat-item cat-item-119"><a href="https://mizantechinstitute.com/group5dm/category/10-best-workout-apps-2026/">10 Best Workout Apps 2026</a>
</li>
	<li class="cat-item cat-item-127"><a href="https://mizantechinstitute.com/group5dm/category/10-best-workout-apps-of-2026-tested-by-personal-2/">10 Best Workout Apps of 2026, Tested by Personal Trainers</a>
</li>
	<li class="cat-item cat-item-87"><a href="https://mizantechinstitute.com/group5dm/category/10-top-fitness-apps-2026-by-users-testimonials/">10 top fitness apps 2026 by users testimonials</a>
</li>
	<li class="cat-item cat-item-108"><a href="https://mizantechinstitute.com/group5dm/category/11-best-crypto-copy-trading-platforms-for-january-5/">11 Best Crypto Copy Trading Platforms For January 2026</a>
</li>
	<li class="cat-item cat-item-159"><a href="https://mizantechinstitute.com/group5dm/category/11-best-nutrition-tracking-apps-of-2026-2/">11 Best Nutrition Tracking Apps of 2026</a>
</li>
	<li class="cat-item cat-item-94"><a href="https://mizantechinstitute.com/group5dm/category/12-best-cfd-brokers-and-trading-platforms-for-2026/">12 Best Cfd Brokers And Trading Platforms For 2026</a>
</li>
	<li class="cat-item cat-item-83"><a href="https://mizantechinstitute.com/group5dm/category/15-best-mental-health-app-2026/">15 Best Mental Health App 2026</a>
</li>
	<li class="cat-item cat-item-124"><a href="https://mizantechinstitute.com/group5dm/category/15-best-workout-apps-of-2026-4/">15 Best Workout Apps of 2026</a>
</li>
	<li class="cat-item cat-item-160"><a href="https://mizantechinstitute.com/group5dm/category/1xbet/">1xbet</a>
</li>
	<li class="cat-item cat-item-156"><a href="https://mizantechinstitute.com/group5dm/category/25-amazing-fitness-apps-to-boost-your-health/">25 Amazing Fitness Apps To Boost Your Health Experience in 2026</a>
</li>
	<li class="cat-item cat-item-151"><a href="https://mizantechinstitute.com/group5dm/category/30-best-motivation-apps-in-2025/">30 Best Motivation Apps In 2025</a>
</li>
	<li class="cat-item cat-item-52"><a href="https://mizantechinstitute.com/group5dm/category/4122/">4122</a>
</li>
	<li class="cat-item cat-item-142"><a href="https://mizantechinstitute.com/group5dm/category/5-ai-nutrition-apps-killing-it-in-healthy-eating-2/">5 AI nutrition apps killing it in healthy eating right now</a>
</li>
	<li class="cat-item cat-item-145"><a href="https://mizantechinstitute.com/group5dm/category/5-best-keto-diet-apps-2026/">5 Best Keto Diet Apps 2026</a>
</li>
	<li class="cat-item cat-item-105"><a href="https://mizantechinstitute.com/group5dm/category/5-best-social-trading-platforms-for-2025/">5 Best Social Trading Platforms For 2025</a>
</li>
	<li class="cat-item cat-item-144"><a href="https://mizantechinstitute.com/group5dm/category/7-best-calorie-counter-apps-of-2026/">7 Best Calorie Counter Apps of 2026</a>
</li>
	<li class="cat-item cat-item-103"><a href="https://mizantechinstitute.com/group5dm/category/7-best-crypto-trading-strategies-for-traders-in-7/">7 Best Crypto Trading Strategies For Traders In 2026</a>
</li>
	<li class="cat-item cat-item-143"><a href="https://mizantechinstitute.com/group5dm/category/7-best-intermittent-fasting-apps-our-2026-list/">7 Best Intermittent Fasting Apps Our 2026 List</a>
</li>
	<li class="cat-item cat-item-147"><a href="https://mizantechinstitute.com/group5dm/category/8-best-goal-tracking-apps-to-accomplish-your-goals-2/">8 Best Goal-Tracking Apps to Accomplish Your Goals in 2026</a>
</li>
	<li class="cat-item cat-item-88"><a href="https://mizantechinstitute.com/group5dm/category/8-best-weight-loss-apps-in-2025-2/">8 Best Weight Loss Apps in 2025</a>
</li>
	<li class="cat-item cat-item-150"><a href="https://mizantechinstitute.com/group5dm/category/9-best-free-water-intake-apps-3/">9 Best FREE Water Intake Apps</a>
</li>
	<li class="cat-item cat-item-74"><a href="https://mizantechinstitute.com/group5dm/category/a16z-generative-ai-2/">a16z generative ai</a>
</li>
	<li class="cat-item cat-item-112"><a href="https://mizantechinstitute.com/group5dm/category/a16z-generative-ai-1-2/">a16z generative ai 1</a>
</li>
	<li class="cat-item cat-item-49"><a href="https://mizantechinstitute.com/group5dm/category/adobe-generative-ai-2-2/">adobe generative ai 2</a>
</li>
	<li class="cat-item cat-item-166"><a href="https://mizantechinstitute.com/group5dm/category/ai-chatbot-bard-3-2/">ai chatbot bard 3</a>
</li>
	<li class="cat-item cat-item-80"><a href="https://mizantechinstitute.com/group5dm/category/android-the-world-most-popular-mobile-operating-2/">Android The World Most Popular Mobile Operating System</a>
</li>
	<li class="cat-item cat-item-172"><a href="https://mizantechinstitute.com/group5dm/category/articles/">articles</a>
</li>
	<li class="cat-item cat-item-98"><a href="https://mizantechinstitute.com/group5dm/category/best-10-cryptocurrency-trading-strategies-in-2026/">Best 10 Cryptocurrency Trading Strategies In 2026</a>
</li>
	<li class="cat-item cat-item-107"><a href="https://mizantechinstitute.com/group5dm/category/best-ai-crypto-trading-bots-2026-7/">Best Ai Crypto Trading Bots 2026</a>
</li>
	<li class="cat-item cat-item-106"><a href="https://mizantechinstitute.com/group5dm/category/best-ai-stock-trading-software-in-2026-artificial-4/">Best Ai Stock Trading Software In 2026 Artificial Intelligence Tools</a>
</li>
	<li class="cat-item cat-item-86"><a href="https://mizantechinstitute.com/group5dm/category/best-fitness-app-2026/">Best fitness app 2026</a>
</li>
	<li class="cat-item cat-item-157"><a href="https://mizantechinstitute.com/group5dm/category/best-fitness-apps-2026/">Best fitness apps 2026</a>
</li>
	<li class="cat-item cat-item-118"><a href="https://mizantechinstitute.com/group5dm/category/best-fitness-apps-in-usa-review-2026/">Best fitness apps in USA review 2026</a>
</li>
	<li class="cat-item cat-item-113"><a href="https://mizantechinstitute.com/group5dm/category/best-fitness-apps-of-2026/">Best Fitness Apps of 2026</a>
</li>
	<li class="cat-item cat-item-92"><a href="https://mizantechinstitute.com/group5dm/category/best-forex-brokers-2026-compare-top-regulated-3/">Best Forex Brokers 2026 Compare Top Regulated Brokers Worldwide</a>
</li>
	<li class="cat-item cat-item-99"><a href="https://mizantechinstitute.com/group5dm/category/best-free-weight-loss-apps-in-2026-our-top-picks/">Best Free Weight Loss Apps in 2026: Our Top Picks</a>
</li>
	<li class="cat-item cat-item-109"><a href="https://mizantechinstitute.com/group5dm/category/best-trading-platforms-for-2026/">Best Trading Platforms For 2026</a>
</li>
	<li class="cat-item cat-item-100"><a href="https://mizantechinstitute.com/group5dm/category/best-weight-loss-programs-of-2026/">Best Weight Loss Programs Of 2026</a>
</li>
	<li class="cat-item cat-item-116"><a href="https://mizantechinstitute.com/group5dm/category/best-workout-apps-for-2026/">Best Workout Apps For 2026</a>
</li>
	<li class="cat-item cat-item-53"><a href="https://mizantechinstitute.com/group5dm/category/betrolla-3/">betrolla</a>
</li>
	<li class="cat-item cat-item-1"><a href="https://mizantechinstitute.com/group5dm/category/blog/">Blog</a>
</li>
	<li class="cat-item cat-item-44"><a href="https://mizantechinstitute.com/group5dm/category/bookkeeping/">Bookkeeping</a>
</li>
	<li class="cat-item cat-item-59"><a href="https://mizantechinstitute.com/group5dm/category/casina-casino-3/">casina casino</a>
</li>
	<li class="cat-item cat-item-47"><a href="https://mizantechinstitute.com/group5dm/category/casino/">casino</a>
</li>
	<li class="cat-item cat-item-69"><a href="https://mizantechinstitute.com/group5dm/category/consulting-services-in-the-uae/">Consulting services in the UAE</a>
</li>
	<li class="cat-item cat-item-71"><a href="https://mizantechinstitute.com/group5dm/category/credit-card-casino/">credit card casino</a>
</li>
	<li class="cat-item cat-item-125"><a href="https://mizantechinstitute.com/group5dm/category/en/">EN</a>
</li>
	<li class="cat-item cat-item-70"><a href="https://mizantechinstitute.com/group5dm/category/en-1430/">en 1430</a>
</li>
	<li class="cat-item cat-item-170"><a href="https://mizantechinstitute.com/group5dm/category/esa/">ESA</a>
</li>
	<li class="cat-item cat-item-146"><a href="https://mizantechinstitute.com/group5dm/category/euro-bets-uk/">euro-bets.uk</a>
</li>
	<li class="cat-item cat-item-169"><a href="https://mizantechinstitute.com/group5dm/category/femicid-ru-20/">femicid.ru 20</a>
</li>
	<li class="cat-item cat-item-72"><a href="https://mizantechinstitute.com/group5dm/category/fintech-3/">FinTech</a>
</li>
	<li class="cat-item cat-item-42"><a href="https://mizantechinstitute.com/group5dm/category/forex/">Forex</a>
</li>
	<li class="cat-item cat-item-46"><a href="https://mizantechinstitute.com/group5dm/category/forex-trading/">Forex Trading</a>
</li>
	<li class="cat-item cat-item-128"><a href="https://mizantechinstitute.com/group5dm/category/google-bard-ai-launch-date-1-2/">google bard ai launch date 1</a>
</li>
	<li class="cat-item cat-item-173"><a href="https://mizantechinstitute.com/group5dm/category/hausarbeit-ghostwriting/">hausarbeit ghostwriting</a>
</li>
	<li class="cat-item cat-item-117"><a href="https://mizantechinstitute.com/group5dm/category/healthy-snacks-65-ideas-for-any-lifestyle-2/">Healthy Snacks: 65 Ideas for Any Lifestyle</a>
</li>
	<li class="cat-item cat-item-54"><a href="https://mizantechinstitute.com/group5dm/category/holyluck/">holyluck</a>
</li>
	<li class="cat-item cat-item-171"><a href="https://mizantechinstitute.com/group5dm/category/ickfa-ru-30/">ickfa.ru 30</a>
</li>
	<li class="cat-item cat-item-43"><a href="https://mizantechinstitute.com/group5dm/category/igaming/">IGAMING</a>
</li>
	<li class="cat-item cat-item-163"><a href="https://mizantechinstitute.com/group5dm/category/info/">info</a>
</li>
	<li class="cat-item cat-item-81"><a href="https://mizantechinstitute.com/group5dm/category/inves/">Inves</a>
</li>
	<li class="cat-item cat-item-78"><a href="https://mizantechinstitute.com/group5dm/category/kasyno-polska/">kasyno Polska</a>
</li>
	<li class="cat-item cat-item-168"><a href="https://mizantechinstitute.com/group5dm/category/lampohouse-ru-20/">lampohouse.ru 20</a>
</li>
	<li class="cat-item cat-item-161"><a href="https://mizantechinstitute.com/group5dm/category/levant/">levant</a>
</li>
	<li class="cat-item cat-item-64"><a href="https://mizantechinstitute.com/group5dm/category/lizaro-5/">lizaro</a>
</li>
	<li class="cat-item cat-item-60"><a href="https://mizantechinstitute.com/group5dm/category/mania-casino-6/">mania casino</a>
</li>
	<li class="cat-item cat-item-76"><a href="https://mizantechinstitute.com/group5dm/category/mindep/">mindep</a>
</li>
	<li class="cat-item cat-item-165"><a href="https://mizantechinstitute.com/group5dm/category/modern-technology-shapes-the-igaming-experience-2/">Modern Technology Shapes the iGaming Experience</a>
</li>
	<li class="cat-item cat-item-141"><a href="https://mizantechinstitute.com/group5dm/category/mostbet/">Mostbet</a>
</li>
	<li class="cat-item cat-item-55"><a href="https://mizantechinstitute.com/group5dm/category/news/">news</a>
</li>
	<li class="cat-item cat-item-126"><a href="https://mizantechinstitute.com/group5dm/category/nl/">NL</a>
</li>
	<li class="cat-item cat-item-75"><a href="https://mizantechinstitute.com/group5dm/category/online-casino/">Online Casino</a>
</li>
	<li class="cat-item cat-item-164"><a href="https://mizantechinstitute.com/group5dm/category/pages/">pages</a>
</li>
	<li class="cat-item cat-item-65"><a href="https://mizantechinstitute.com/group5dm/category/partners/">Partners</a>
</li>
	<li class="cat-item cat-item-139"><a href="https://mizantechinstitute.com/group5dm/category/pinco-casino-downloads-top/">pinco-casino-downloads.top</a>
</li>
	<li class="cat-item cat-item-148"><a href="https://mizantechinstitute.com/group5dm/category/pinco-cazino-kazakhstan-top/">pinco-cazino-kazakhstan.top</a>
</li>
	<li class="cat-item cat-item-140"><a href="https://mizantechinstitute.com/group5dm/category/pinco-cazino-login-top-second-pack/">pinco-cazino-login.top (second pack)</a>
</li>
	<li class="cat-item cat-item-131"><a href="https://mizantechinstitute.com/group5dm/category/pinup-cazino-kz-top/">pinup-cazino-kz.top</a>
</li>
	<li class="cat-item cat-item-135"><a href="https://mizantechinstitute.com/group5dm/category/pinup-kazakhstan-kk-top/">pinup-kazakhstan-kk.top</a>
</li>
	<li class="cat-item cat-item-90"><a href="https://mizantechinstitute.com/group5dm/category/pinup-kazino-kz-top/">pinup-kazino-kz.top</a>
</li>
	<li class="cat-item cat-item-95"><a href="https://mizantechinstitute.com/group5dm/category/pinup-kazino-login-top/">pinup-kazino-login.top</a>
</li>
	<li class="cat-item cat-item-137"><a href="https://mizantechinstitute.com/group5dm/category/pinup-kz-officiall-top/">pinup-kz-officiall.top</a>
</li>
	<li class="cat-item cat-item-97"><a href="https://mizantechinstitute.com/group5dm/category/pinup-official-kz-top-3/">pinup-official-kz.top 3</a>
</li>
	<li class="cat-item cat-item-138"><a href="https://mizantechinstitute.com/group5dm/category/pinup-zerkalo2026-top/">pinup-zerkalo2026.top</a>
</li>
	<li class="cat-item cat-item-63"><a href="https://mizantechinstitute.com/group5dm/category/play-jonny/">play jonny</a>
</li>
	<li class="cat-item cat-item-48"><a href="https://mizantechinstitute.com/group5dm/category/ready-text/">ready_text</a>
</li>
	<li class="cat-item cat-item-62"><a href="https://mizantechinstitute.com/group5dm/category/revery-play-5/">revery play</a>
</li>
	<li class="cat-item cat-item-89"><a href="https://mizantechinstitute.com/group5dm/category/reviews/">reviews</a>
</li>
	<li class="cat-item cat-item-68"><a href="https://mizantechinstitute.com/group5dm/category/sober-living/">Sober living</a>
</li>
	<li class="cat-item cat-item-61"><a href="https://mizantechinstitute.com/group5dm/category/tenobet/">TenoBet</a>
</li>
	<li class="cat-item cat-item-45"><a href="https://mizantechinstitute.com/group5dm/category/test/">test</a>
</li>
	<li class="cat-item cat-item-110"><a href="https://mizantechinstitute.com/group5dm/category/the-10-best-bodyweight-exercises-to-train-your-2/">The 10 Best Bodyweight Exercises to Train Your Forearms</a>
</li>
	<li class="cat-item cat-item-133"><a href="https://mizantechinstitute.com/group5dm/category/the-10-best-bodyweight-workout-programs-2026-2/">The 10 Best Bodyweight Workout Programs 2026</a>
</li>
	<li class="cat-item cat-item-114"><a href="https://mizantechinstitute.com/group5dm/category/the-10-best-fitness-apps-of-2026/">The 10 best fitness apps of 2026</a>
</li>
	<li class="cat-item cat-item-82"><a href="https://mizantechinstitute.com/group5dm/category/the-10-best-nutrition-apps-2/">The 10 Best Nutrition Apps</a>
</li>
	<li class="cat-item cat-item-152"><a href="https://mizantechinstitute.com/group5dm/category/the-11-best-meal-planning-apps-to-help-you-lose-2/">The 11 Best Meal Planning Apps to Help You Lose Weight</a>
</li>
	<li class="cat-item cat-item-134"><a href="https://mizantechinstitute.com/group5dm/category/the-12-best-community-chat-apps-in-2026/">The 12 Best Community Chat Apps in 2026</a>
</li>
	<li class="cat-item cat-item-136"><a href="https://mizantechinstitute.com/group5dm/category/the-12-best-weight-loss-apps-3/">The 12 Best Weight Loss Apps</a>
</li>
	<li class="cat-item cat-item-155"><a href="https://mizantechinstitute.com/group5dm/category/the-28-best-energy-boosting-apps-for-2026/">The 28 best energy-boosting apps for 2026</a>
</li>
	<li class="cat-item cat-item-120"><a href="https://mizantechinstitute.com/group5dm/category/top-10-ai-powered-fitness-apps-for-personal-2/">Top 10 AI-Powered Fitness Apps for Personal Training</a>
</li>
	<li class="cat-item cat-item-158"><a href="https://mizantechinstitute.com/group5dm/category/top-10-apps-to-enhance-sports-performance-and/">Top 10 Apps to Enhance Sports Performance and Nutrition</a>
</li>
	<li class="cat-item cat-item-101"><a href="https://mizantechinstitute.com/group5dm/category/top-10-fitness-apps-in-usa-for-2026/">TOP 10 Fitness Apps in USA for 2026</a>
</li>
	<li class="cat-item cat-item-91"><a href="https://mizantechinstitute.com/group5dm/category/top-25-best-forex-brokers-in-2026-recommended/">Top 25 Best Forex Brokers In 2026 Recommended</a>
</li>
	<li class="cat-item cat-item-122"><a href="https://mizantechinstitute.com/group5dm/category/top-5-ai-investing-apps-in-2026-invest-from-1/">Top 5 Ai Investing Apps In 2026 Invest From $1</a>
</li>
	<li class="cat-item cat-item-154"><a href="https://mizantechinstitute.com/group5dm/category/top-5-fitness-apps-in-usa-for-workout-at-2026/">TOP 5 Fitness Apps in USA for Workout at 2026</a>
</li>
	<li class="cat-item cat-item-132"><a href="https://mizantechinstitute.com/group5dm/category/top-ai-tools-for-traders-to-use-in-2026-5/">Top Ai Tools For Traders To Use In 2026</a>
</li>
	<li class="cat-item cat-item-79"><a href="https://mizantechinstitute.com/group5dm/category/trading/">Trading</a>
</li>
	<li class="cat-item cat-item-40"><a href="https://mizantechinstitute.com/group5dm/category/uncategorized/">Uncategorized</a>
</li>
	<li class="cat-item cat-item-162"><a href="https://mizantechinstitute.com/group5dm/category/vdcasino/">vdcasino</a>
</li>
	<li class="cat-item cat-item-58"><a href="https://mizantechinstitute.com/group5dm/category/vici-bet-4/">vici bet</a>
</li>
	<li class="cat-item cat-item-77"><a href="https://mizantechinstitute.com/group5dm/category/what-does-nlu-mean-8-2/">what does nlu mean 8</a>
</li>
	<li class="cat-item cat-item-57"><a href="https://mizantechinstitute.com/group5dm/category/wino-casino-3/">wino casino</a>
</li>
	<li class="cat-item cat-item-167"><a href="https://mizantechinstitute.com/group5dm/category/yunarmykuban-ru-150-200/">yunarmykuban.ru 150, 200</a>
</li>
	<li class="cat-item cat-item-56"><a href="https://mizantechinstitute.com/group5dm/category/konsaltingovye-uslugi/">Консалтинговые услуги</a>
</li>
	<li class="cat-item cat-item-73"><a href="https://mizantechinstitute.com/group5dm/category/novosti-kriptovaljut/">Новости Криптовалют</a>
</li>
	<li class="cat-item cat-item-67"><a href="https://mizantechinstitute.com/group5dm/category/novosti-foreks/">Новости Форекс</a>
</li>
	<li class="cat-item cat-item-50"><a href="https://mizantechinstitute.com/group5dm/category/finteh/">Финтех</a>
</li>
	<li class="cat-item cat-item-51"><a href="https://mizantechinstitute.com/group5dm/category/foreks-brokery/">Форекс Брокеры</a>
</li>
			</ul>

			</nav></aside><aside id="meta-5" class="widget widget_meta"><h2 class="widget-title">Meta</h2><nav aria-label="Meta">
		<ul>
			<li><a rel="nofollow" href="https://mizantechinstitute.com/group5dm/wp-login.php?action=register">Register</a></li>			<li><a rel="nofollow" href="https://mizantechinstitute.com/group5dm/wp-login.php">Log in</a></li>
			<li><a href="https://mizantechinstitute.com/group5dm/feed/">Entries feed</a></li>
			<li><a href="https://mizantechinstitute.com/group5dm/comments/feed/">Comments feed</a></li>

			<li><a href="https://wordpress.org/">WordPress.org</a></li>
		</ul>

		</nav></aside>
	</div><!-- .sidebar-main -->
</div><!-- #secondary -->
	</div> <!-- ast-container -->
	</div><!-- #content -->
<footer
class="site-footer" id="colophon" itemtype="https://schema.org/WPFooter" itemscope="itemscope" itemid="#colophon">
			<div class="site-primary-footer-wrap ast-builder-grid-row-container site-footer-focus-item ast-builder-grid-row-3-equal ast-builder-grid-row-tablet-3-equal ast-builder-grid-row-mobile-full ast-footer-row-stack ast-footer-row-tablet-stack ast-footer-row-mobile-stack" data-section="section-primary-footer-builder">
	<div class="ast-builder-grid-row-container-inner">
					<div class="ast-builder-footer-grid-columns site-primary-footer-inner-wrap ast-builder-grid-row">
											<div class="site-footer-primary-section-1 site-footer-section site-footer-section-1">
									</div>
											<div class="site-footer-primary-section-2 site-footer-section site-footer-section-2">
									</div>
											<div class="site-footer-primary-section-3 site-footer-section site-footer-section-3">
								<div class="ast-builder-layout-element ast-flex site-footer-focus-item" data-section="section-fb-social-icons-1">
				<div class="ast-footer-social-1-wrap ast-footer-social-wrap"><div class="footer-social-inner-wrap element-social-inner-wrap social-show-label-false ast-social-color-type-custom ast-social-stack-none ast-social-element-style-filled"><a href="https://web.facebook.com/profile.php?id=61573124935689" aria-label="Facebook" target="_blank" rel="noopener noreferrer" style="--color: #557dbc; --background-color: transparent;" class="ast-builder-social-element ast-inline-flex ast-facebook footer-social-item"><span aria-hidden="true" class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 448 512'><path d='M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z'></path></svg></span></a><a href="https://www.instagram.com/appleplaza2/" aria-label="Instagram" target="_blank" rel="noopener noreferrer" style="--color: #8a3ab9; --background-color: transparent;" class="ast-builder-social-element ast-inline-flex ast-instagram footer-social-item"><span aria-hidden="true" class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 448 512'><path d='M224,202.66A53.34,53.34,0,1,0,277.36,256,53.38,53.38,0,0,0,224,202.66Zm124.71-41a54,54,0,0,0-30.41-30.41c-21-8.29-71-6.43-94.3-6.43s-73.25-1.93-94.31,6.43a54,54,0,0,0-30.41,30.41c-8.28,21-6.43,71.05-6.43,94.33S91,329.26,99.32,350.33a54,54,0,0,0,30.41,30.41c21,8.29,71,6.43,94.31,6.43s73.24,1.93,94.3-6.43a54,54,0,0,0,30.41-30.41c8.35-21,6.43-71.05,6.43-94.33S357.1,182.74,348.75,161.67ZM224,338a82,82,0,1,1,82-82A81.9,81.9,0,0,1,224,338Zm85.38-148.3a19.14,19.14,0,1,1,19.13-19.14A19.1,19.1,0,0,1,309.42,189.74ZM400,32H48A48,48,0,0,0,0,80V432a48,48,0,0,0,48,48H400a48,48,0,0,0,48-48V80A48,48,0,0,0,400,32ZM382.88,322c-1.29,25.63-7.14,48.34-25.85,67s-41.4,24.63-67,25.85c-26.41,1.49-105.59,1.49-132,0-25.63-1.29-48.26-7.15-67-25.85s-24.63-41.42-25.85-67c-1.49-26.42-1.49-105.61,0-132,1.29-25.63,7.07-48.34,25.85-67s41.47-24.56,67-25.78c26.41-1.49,105.59-1.49,132,0,25.63,1.29,48.33,7.15,67,25.85s24.63,41.42,25.85,67.05C384.37,216.44,384.37,295.56,382.88,322Z'></path></svg></span></a><a href="https://www.tiktok.com/@appleplaza4?lang=en" aria-label="Tiktok" target="_blank" rel="noopener noreferrer" style="--color: #1B64F6; --background-color: transparent;" class="ast-builder-social-element ast-inline-flex ast-behance footer-social-item"><span aria-hidden="true" class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 32 32'><path d='M16.708 0.027c1.745-0.027 3.48-0.011 5.213-0.027 0.105 2.041 0.839 4.12 2.333 5.563 1.491 1.479 3.6 2.156 5.652 2.385v5.369c-1.923-0.063-3.855-0.463-5.6-1.291-0.76-0.344-1.468-0.787-2.161-1.24-0.009 3.896 0.016 7.787-0.025 11.667-0.104 1.864-0.719 3.719-1.803 5.255-1.744 2.557-4.771 4.224-7.88 4.276-1.907 0.109-3.812-0.411-5.437-1.369-2.693-1.588-4.588-4.495-4.864-7.615-0.032-0.667-0.043-1.333-0.016-1.984 0.24-2.537 1.495-4.964 3.443-6.615 2.208-1.923 5.301-2.839 8.197-2.297 0.027 1.975-0.052 3.948-0.052 5.923-1.323-0.428-2.869-0.308-4.025 0.495-0.844 0.547-1.485 1.385-1.819 2.333-0.276 0.676-0.197 1.427-0.181 2.145 0.317 2.188 2.421 4.027 4.667 3.828 1.489-0.016 2.916-0.88 3.692-2.145 0.251-0.443 0.532-0.896 0.547-1.417 0.131-2.385 0.079-4.76 0.095-7.145 0.011-5.375-0.016-10.735 0.025-16.093z'></path></svg></span></a><a href="https://www.linkedin.com/in/apple-plaza-8351a6350/" aria-label="linked in" target="_blank" rel="noopener noreferrer" style="--color: #1285fe; --background-color: transparent;" class="ast-builder-social-element ast-inline-flex ast-bluesky footer-social-item"><span aria-hidden="true" class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 448 512'><path d='M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z'></path></svg></span></a><a href="https://www.pinterest.com/appleplaza124/" aria-label="pinterest" target="_blank" rel="noopener noreferrer" style="--color: #d77ea6; --background-color: transparent;" class="ast-builder-social-element ast-inline-flex ast-dribbble footer-social-item"><span aria-hidden="true" class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 448 512'><path d='M448 80v352c0 26.5-21.5 48-48 48H154.4c9.8-16.4 22.4-40 27.4-59.3 3-11.5 15.3-58.4 15.3-58.4 8 15.3 31.4 28.2 56.3 28.2 74.1 0 127.4-68.1 127.4-152.7 0-81.1-66.2-141.8-151.4-141.8-106 0-162.2 71.1-162.2 148.6 0 36 19.2 80.8 49.8 95.1 4.7 2.2 7.1 1.2 8.2-3.3.8-3.4 5-20.1 6.8-27.8.6-2.5.3-4.6-1.7-7-10.1-12.3-18.3-34.9-18.3-56 0-54.2 41-106.6 110.9-106.6 60.3 0 102.6 41.1 102.6 99.9 0 66.4-33.5 112.4-77.2 112.4-24.1 0-42.1-19.9-36.4-44.4 6.9-29.2 20.3-60.7 20.3-81.8 0-53-75.5-45.7-75.5 25 0 21.7 7.3 36.5 7.3 36.5-31.4 132.8-36.1 134.5-29.6 192.6l2.2.8H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48z'></path></svg></span></a></div></div>			</div>
						</div>
										</div>
			</div>

</div>
<div class="site-below-footer-wrap ast-builder-grid-row-container site-footer-focus-item ast-builder-grid-row-2-equal ast-builder-grid-row-tablet-2-equal ast-builder-grid-row-mobile-full ast-footer-row-stack ast-footer-row-tablet-stack ast-footer-row-mobile-stack" data-section="section-below-footer-builder">
	<div class="ast-builder-grid-row-container-inner">
					<div class="ast-builder-footer-grid-columns site-below-footer-inner-wrap ast-builder-grid-row">
											<div class="site-footer-below-section-1 site-footer-section site-footer-section-1">
								<div class="ast-builder-layout-element ast-flex site-footer-focus-item ast-footer-copyright" data-section="section-footer-builder">
				<div class="ast-footer-copyright"><p>Copyright &copy; 2026 Apple Plaza Business Center</p>
</div>			</div>
						</div>
											<div class="site-footer-below-section-2 site-footer-section site-footer-section-2">
							<div class="footer-widget-area widget-area site-footer-focus-item ast-footer-html-1" data-section="section-fb-html-1">
			<div class="ast-header-html inner-link-style-"><div class="ast-builder-html-element"><p>Powered by Apple Plaza Business Center</p>
</div></div>		</div>
						</div>
										</div>
			</div>

</div>
	</footer><!-- #colophon -->
	</div><!-- #page -->
<script type="text/javascript">
    window.omnisend = window.omnisend || [];
    omnisend.push(['accountID', '67a60dee0fef6c0ed739402d']);
    omnisend.push(['track', '$pageViewed']);
    !(function () {
        var e = document.createElement('script');
        (e.type = 'text/javascript'), (e.async = !0), (e.src = 'https://omnisnippet1.com/inshop/launcher-v2.js');
        var t = document.getElementsByTagName('script')[0];
        t.parentNode.insertBefore(e, t);
    })();
    // platform: wordpress
    // plugin version: 1.6.2</script>

<div id="ast-scroll-top" tabindex="0" class="ast-scroll-top-icon ast-scroll-to-top-right" data-on-devices="both">
	<span class="ast-icon icon-arrow"><svg class="ast-arrow-svg" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" x="0px" y="0px" width="26px" height="16.043px" viewBox="57 35.171 26 16.043" enable-background="new 57 35.171 26 16.043" xml:space="preserve">
                <path d="M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z"/>
                </svg></span>	<span class="screen-reader-text">Scroll to Top</span>
</div>
			<script>
				const lazyloadRunObserver = () => {
					const lazyloadBackgrounds = document.querySelectorAll( `.e-con.e-parent:not(.e-lazyloaded)` );
					const lazyloadBackgroundObserver = new IntersectionObserver( ( entries ) => {
						entries.forEach( ( entry ) => {
							if ( entry.isIntersecting ) {
								let lazyloadBackground = entry.target;
								if( lazyloadBackground ) {
									lazyloadBackground.classList.add( 'e-lazyloaded' );
								}
								lazyloadBackgroundObserver.unobserve( entry.target );
							}
						});
					}, { rootMargin: '200px 0px 200px 0px' } );
					lazyloadBackgrounds.forEach( ( lazyloadBackground ) => {
						lazyloadBackgroundObserver.observe( lazyloadBackground );
					} );
				};
				const events = [
					'DOMContentLoaded',
					'elementor/lazyload/observe',
				];
				events.forEach( ( event ) => {
					document.addEventListener( event, lazyloadRunObserver );
				} );
			</script>
			<script id="astra-theme-js-js-extra">
var astra = {"break_point":"921","isRtl":"","is_scroll_to_id":"","is_scroll_to_top":"1","is_header_footer_builder_active":"1","responsive_cart_click":"flyout"};
</script>
<script src="https://mizantechinstitute.com/group5dm/wp-content/themes/astra/assets/js/minified/frontend.min.js?ver=4.8.11" id="astra-theme-js-js"></script>
<script src="https://mizantechinstitute.com/group5dm/wp-includes/js/dist/hooks.min.js?ver=4d63a3d491d11ffd8ac6" id="wp-hooks-js"></script>
<script src="https://mizantechinstitute.com/group5dm/wp-includes/js/dist/i18n.min.js?ver=5e580eb46a90c2b997e6" id="wp-i18n-js"></script>
<script id="wp-i18n-js-after">
wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
</script>
<script id="presto-components-js-extra">
var prestoComponents = {"url":"https:\/\/mizantechinstitute.com\/group5dm\/wp-content\/plugins\/presto-player\/dist\/components\/web-components\/web-components.esm.js?ver=1738817107"};
var prestoPlayer = {"plugin_url":"https:\/\/mizantechinstitute.com\/group5dm\/wp-content\/plugins\/presto-player\/","logged_in":"","root":"https:\/\/mizantechinstitute.com\/group5dm\/wp-json\/","nonce":"1d60763b78","ajaxurl":"https:\/\/mizantechinstitute.com\/group5dm\/wp-admin\/admin-ajax.php","isAdmin":"","isSetup":{"bunny":false},"proVersion":"","isPremium":"","wpVersionString":"wp\/v2\/","prestoVersionString":"presto-player\/v1\/","debug":"","debug_navigator":"","i18n":{"skip":"Skip","rewatch":"Rewatch","emailPlaceholder":"Email address","emailDefaultHeadline":"Enter your email to play this episode.","chapters":"Chapters","show_chapters":"Show Chapters","hide_chapters":"Hide Chapters","restart":"Restart","rewind":"Rewind {seektime}s","play":"Play","pause":"Pause","fastForward":"Forward {seektime}s","seek":"Seek","seekLabel":"{currentTime} of {duration}","played":"Played","buffered":"Buffered","currentTime":"Current time","duration":"Duration","volume":"Volume","mute":"Mute","unmute":"Unmute","enableCaptions":"Enable captions","disableCaptions":"Disable captions","download":"Download","enterFullscreen":"Enter fullscreen","exitFullscreen":"Exit fullscreen","frameTitle":"Player for {title}","captions":"Captions","settings":"Settings","pip":"PIP","menuBack":"Go back to previous menu","speed":"Speed","normal":"Normal","quality":"Quality","loop":"Loop","start":"Start","end":"End","all":"All","reset":"Reset","disabled":"Disabled","enabled":"Enabled","advertisement":"Ad","qualityBadge":{"2160":"4K","1440":"HD","1080":"HD","720":"HD","576":"SD","480":"SD"},"auto":"AUTO","upNext":"Up Next","startOver":"Start Over"}};
var prestoComponents = {"url":"https:\/\/mizantechinstitute.com\/group5dm\/wp-content\/plugins\/presto-player\/dist\/components\/web-components\/web-components.esm.js?ver=1738817107"};
var prestoPlayer = {"plugin_url":"https:\/\/mizantechinstitute.com\/group5dm\/wp-content\/plugins\/presto-player\/","logged_in":"","root":"https:\/\/mizantechinstitute.com\/group5dm\/wp-json\/","nonce":"1d60763b78","ajaxurl":"https:\/\/mizantechinstitute.com\/group5dm\/wp-admin\/admin-ajax.php","isAdmin":"","isSetup":{"bunny":false},"proVersion":"","isPremium":"","wpVersionString":"wp\/v2\/","prestoVersionString":"presto-player\/v1\/","debug":"","debug_navigator":"","i18n":{"skip":"Skip","rewatch":"Rewatch","emailPlaceholder":"Email address","emailDefaultHeadline":"Enter your email to play this episode.","chapters":"Chapters","show_chapters":"Show Chapters","hide_chapters":"Hide Chapters","restart":"Restart","rewind":"Rewind {seektime}s","play":"Play","pause":"Pause","fastForward":"Forward {seektime}s","seek":"Seek","seekLabel":"{currentTime} of {duration}","played":"Played","buffered":"Buffered","currentTime":"Current time","duration":"Duration","volume":"Volume","mute":"Mute","unmute":"Unmute","enableCaptions":"Enable captions","disableCaptions":"Disable captions","download":"Download","enterFullscreen":"Enter fullscreen","exitFullscreen":"Exit fullscreen","frameTitle":"Player for {title}","captions":"Captions","settings":"Settings","pip":"PIP","menuBack":"Go back to previous menu","speed":"Speed","normal":"Normal","quality":"Quality","loop":"Loop","start":"Start","end":"End","all":"All","reset":"Reset","disabled":"Disabled","enabled":"Enabled","advertisement":"Ad","qualityBadge":{"2160":"4K","1440":"HD","1080":"HD","720":"HD","576":"SD","480":"SD"},"auto":"AUTO","upNext":"Up Next","startOver":"Start Over"}};
</script>
<script src="https://mizantechinstitute.com/group5dm/wp-content/plugins/presto-player/src/player/player-static.js?ver=1752512232" type="module" defer></script><script src="https://mizantechinstitute.com/group5dm/wp-includes/js/dist/dom-ready.min.js?ver=f77871ff7694fffea381" id="wp-dom-ready-js"></script>
<script id="starter-templates-zip-preview-js-extra">
var starter_templates_zip_preview = {"AstColorPaletteVarPrefix":"--ast-global-color-","AstEleColorPaletteVarPrefix":["ast-global-color-0","ast-global-color-1","ast-global-color-2","ast-global-color-3","ast-global-color-4","ast-global-color-5","ast-global-color-6","ast-global-color-7","ast-global-color-8"]};
</script>
<script src="https://mizantechinstitute.com/group5dm/wp-content/plugins/astra-sites/inc/lib/onboarding/assets/dist/template-preview/main.js?ver=09382f635556bec359b3" id="starter-templates-zip-preview-js"></script>
			<script>
			/(trident|msie)/i.test(navigator.userAgent)&&document.getElementById&&window.addEventListener&&window.addEventListener("hashchange",function(){var t,e=location.hash.substring(1);/^[A-z0-9_-]+$/.test(e)&&(t=document.getElementById(e))&&(/^(?:a|select|input|button|textarea)$/i.test(t.tagName)||(t.tabIndex=-1),t.focus())},!1);
			</script>
				</body>
</html>